GrowStrong CrossFit
Charlotte, NC, United States of America
(23)
Charlotte, NC, United States of America
(23)
GrowStrong is a heath and fitness community oriented towards providing everyone a friendly and non-intimidating atmosphere to start their athletic journey. We pride ourselves on being the absolute best business around for helping people learn health, fitness and nutrition in a welcoming atmosphere.
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23 customer reviews
mark melchior
I love working out here!There's some "competitve" gyms, some "intense" ones, but Growstrong is a place where you are welcome no matter your skill, your abilities, your level. This is a gym where you can work out for years, long term, steady growth without risking injury or pushy coaching.The programing is great, the environment is friendly and intimate, this isn't a massive box, this is a family, a social club where our goal is improvement, however you define that.No matter your age, shape, or skill, this is a place to get and stay healthy, improving your quality of life outside of the gym. More...
Reviewed on Google Maps
Scot Schwichow
I am a moderately experienced Crossfitter and I stopped in from out of town. The owner, Seth, immediately made me feel comfortable and helped me with some movements that I was struggling with. He introduced me to every other person in the box too. On top of that, the wod was great. This is the type of place that looks to provide a top level experience, I highly recommend. More...
Reviewed on Google Maps
Jeff Witt
I dropped in while passing through Concord. Seth was super responsive and runs a great class. Will definitely stop back next time I’m in town.
Reviewed on Facebook
James Bullard
This place offers a lot for a little and I love it. I got chin-deep in CrossFit at one of the best boxes in the WORLD, CrossFit Queens in New York City. The care, love, and passion that grows in that box is amazing. But I've got to tell you--what I've seen at GrowStrong CrossFit is very similar. Seth Lingafeldt meets you at the door with a big smile and an infectious enthusiasm. He has a love for people and a desire to help them meet their fitness goals, with the training and experience to get them where they're going. Lookin' forward to meeting Brett, as I hear he's pretty awesome, too.The community; the personal, constructive suggestions for improving form; to push for that last rep, to pick up, put down, jump, run, push, pull--this is the kind of place that makes you hurt and sweat for that hour, but check to see what everyone's doing after. Fitness done right by folks who want to see other people achieve, and not just the coaches. I can definitely get on board with this. Don't miss a chance to drop in if you're in the Charlotte area, or hey--if you're local, join. I know I will where I'll be gettin' my sweat on when I'm in the area. More...
Reviewed on Google Maps
James B.
This place offers a lot for a little and I love it. Â I got chin-deep in CrossFit at one of the best boxes in the WORLD, CrossFit Queens in New York City. Â The care, love, and passion that grows in that box is amazing. Â But I've got to tell you--what I've seen at GrowStrong CrossFit is very similar. Â Seth Lingafeldt meets you at the door with a big smile and an infectious enthusiasm. Â He has a love for people and a desire to help them meet their fitness goals, with the training and experience to get them where they're going.The community; the personal, constructive suggestions for improving form; to push for that last rep, to pick up, put down, jump, run, push, pull--this is the kind of place that makes you hurt and sweat for that hour, but check to see what everyone's doing after. Â Fitness done right by folks who want to see other people achieve, and not just the coaches. Â I can definitely get on board with this. Â Don't miss a chance to drop in if you're in the Charlotte area, or hey--if you're local, join. Â I know I will where I'll be gettin' my sweat on when I'm in the area. More...
Reviewed on Yelp
Tolga Keskiner
10/10 would GrowStrong again.
Reviewed on Facebook
Seth Lingafeldt
We love making you more awesome!
Constant. Forward. Progress.
Reviewed on Facebook
James Cook
If you are in the Charlotte/Concord area go check out this gym. Great people!
Reviewed on Facebook
Chris Ellington Wood
Dropped in today while on vacation. Everyone treated me like family. Thanks for a great workout.
Reviewed on Facebook
Chris Page
It's an amazing atmosphere. It's like a big extended family. Seth and Bret are very knowledgeable and keep you on track
Reviewed on Facebook
Juan Alfredo Fuentes
THE Seth "Darth Vader/ Han Solo" Lindgafelt is probably one of the best coaches I've ever had. He's so good, he can actually do all of the workouts without you knowing he does so. How? Don't ask me (hence the nickname Darth). Uhhhhh I think he can curl all of your family plus a car. GREAT GYM! More...
Reviewed on Facebook
Hannah Nickles Lumpkins
I can't say enough about GrowStrong! I had such a blast going through the elements course. Seth and Brett are fantastic coaches, they are very patient and knowledgeable. The GrowStrong community is beyond welcoming, I felt as if I was part of this crossfit family from day 1! I can't wait to come back! More...
Reviewed on Facebook
Terry Brooks Jr
First time joining a crossfit gym. The owners are great and the community around you here really make you strive for your best every day you come in. I would recommend joining GrowStrong to anyone in the area. More...
Reviewed on Facebook
Rob Jay
I had a great workout. I was lucky enough to drop in on a great facility with challenging workouts. Coaches were quick to point out some small bad habits. Love the criticism it only makes me better. Thank you allowing me to enjoy adult recess. More...
Reviewed on Facebook
Kristi Love
I cannot say enough good things about GrowStrong! I was timid to try crossfit because of my history with lifting and my previous injuries but Seth has been so patient with me being an over thinker and learning each lift & the appropriate form so I can avoid injury from here on out. I've never felt more challenged & comfortable at the same time! I 100% recommend GrowStrong to anyone! More...
Reviewed on Facebook
Mark Sizzlechest Melchior
Work out here. Get better. Get healthy.
Most importantly, you see the word Crossfit and think its not for you? The coaching here is for ALL levels.
All. Havent worked out in 20 years? They have a way for you to get healthy. This isnt a Crossfit gym where people yell and bro out. Its where YOU go to get better at being you, whatever that means to you. They are the best, friendliest. Happiest people. Stop by, say hi, give it a go. Itll be the best decision you make.
More...
Reviewed on Facebook
Terry Howell
Best CrossFit coaches in the area! Smaller gym but that allows for much more 1x1 coaching time.
Reviewed on Google Maps
Seth
Looking for professional coaching in a safe and constructive atmosphere? This is the place for you.
Bobby Lee
Seth and Brett are awesome instructors and they are extremely knowledgeable. They make sure that everyone is doing the movements correctly so that no one gets hurt. The community there is great and I felt right at home from the very first day because of Seth and Brett. I highly recommend GrowStrong CrossFit to anyone that is looking for a gym! More...
Reviewed on Google Maps
Stop Deflecting
Drop in anytime I'm at the track.
Reviewed on Google Maps
Juan Fuentes
The best part about GrowStrong is that, unlike regular gyms, Seth and Brett care for the well being of every single person that walks through the door. CrossFit has been something that I have fallen in love with and there's no other place that will help you understand how to balance fitness, nutrition and the sense of community the way GrowStrong CrossFit does. This gym serves to people of all ages and fitness levels. More...
Reviewed on Google Maps
Shawn Whitehurst
Drop in anytime I'm at the track.
Reviewed on Google Maps
Andrew Cash
Awesome gym! Coaches are knowledgeable, friendly and professional. CrossFit is a great program for all types of people from a professional athlete to their grandmother. I would recommend GrowStrong CrossFit to anyone in the greater Charlotte area. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Working with everyone 1-on-1 ensures that you get the most efficient and effective possible coaching. I want to get you to the end result as fast as possible - which means nutrition coaching, mobility help (and homework!), and a helpful community in addition to the workouts.
What’s the secret to getting the body of your dreams?
Consistency. Correct movement. Proper nutrition.
What do you love most about your job?
I love seeing the transformations that people make as a result of their hard training, and the smiles that they give me when they realize that they have blown past their goals and have to make new ones.
What inspired you to start your own business?
I was tired of listening to someone who did not have the client's best interest in mind.
Why should our clients choose you?
Because you will not find someone who has more experience with as many different types of people as I do. Young, old, healthy, unhealthy; everyone is an athlete to me. You will quickly understand how you are one as well.
Personal Training
All fitness levels applicable.
Nutrition Coaching
Macronutrient Balance, Hormonal Responses.... I have plenty of lectures.
Mobility / Yoga / Range of Motion
Things hurt. Let's make them not hurt.
