Grit Life Fitness
535 Riverstone Parkway, Canton, GA, USA
535 Riverstone Parkway, Canton, GA, USA
We are a results driven, high energy fitness and fat loss workout program that redefines fitness through structured training, accountability, and sustainable nutrition.
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How do you help your clients achieve their fitness goals?
We dig to the root of their problem at their No Sweat Consultation. There is no ONE DESIGN FITS ALL, so that's why we are more program based, not membership based. We design programs to the clients specific goal. All programs include Fitness, Customized Nutrition and ongoing Accountability from their coach. Our VIP programs come with a results guarantee. People want a program they can stick with and actually like :-)
What’s the secret to getting the body of your dreams?
The secret is to be coachable and open to learn. There is no easy way to get the dream body, it's a PROCESS. Come with the expectation that this will be a marathon and not a sprint and no day, week , month, or year is perfect. But when you are CONSISTENT with your actions, the RESULTS will flow!
What do you love most about your job?
I love helping others achieve what they never thought they could achieve. To me, helping someone chase their child around without feeling tired is a major win then weightloss itself. This is about improving lifestyle to do the things you never thought you could do!
What inspired you to start your own business?
Trust me, I had no perfect past. It was my past that defined who I am today. So I teach others how to turn their bad experiences into greatness to help them become the person they were destined to be.
Why should our clients choose you?
I'm not your ordinary gym owner or coach. You are not just a number walking through the door as we care about your success. More importantly, if we don't do our part, we fail. So thats why our programs come with a results guarantee as you can't lose on your journey unless you quit. We are the only gym in GA that offers a results guarantee.
Can you provide your services online or remotely? If so, please add details.
Yes we can! All clients have access to our FREE app which comes with customized workouts, access to your nutrition, and communication to your coach. It has been our most popular program.
What changes have you made to keep your customers safe from Covid-19?
We clean and sanitize after each session. We provide hand sanitizer, spray bottles, and clean bathrooms for keeping the areas clean and free of germs.
Group Training
There are many weight loss programs, boot camps, and fitness facilities, but what sets us apart is that we do personal training in a group setting and keep you accountable daily. Daily exercise not only BOOSTS your immune system, but our programs are designed to boost your metabolic systems for overall improved health. We fit the exercise to your abilities to make sure that all fitness levels get a great workout. There are no more than 12 people per session so you can maximize your workout.
Semi-Private Training
An affordable way for clients to take advantage of a trainer’s expertise at a lower financial investment — all while keeping the fun and competitiveness of a group dynamic. Programs are fully customized and includes fitness, nutrition, and accountability and come with a results guarantee. There are no more than 4 people per session.
Private Training
We offer VIP programs that are fully customized to your goals. They include Fitness, Nutrition, and Accountability from your coach. You set the time convenient for both you and your coach. Between you and your coach, you will get everything you need to reach your potential. Results guaranteed or we coach you for free.
Remote Training
Fitness does not have to be difficult. We make it fun and effective. Our online program uses exercises that can be modified for every fitness level and a Nutrition Plan that will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! . Our plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. Whether it's in your garage or your living room, we've got you covered.
