Ithaca, NY
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Balance Exercise Specialist NASM
Integrated Balance training for daily activities and sports.
Stretching and Flexibilty Coach NASM
Stretching and flexibility training to help you achieve goals. This is sometimes overlooked in training but will help you become better quicker with not only daily activities but also any sports you wish to improve in.
Certified Personal Trainer NASM
Senior Fitness Specialist NASM