5339 Rustling Trails Dr, Katy, TX, USA
At Fast Trak we combine cardio and strength training along with nutrional guidance and monthly body fat and body measurements to help you lose weight and stay in shape. My training sessions are designed to help you get the most out of your workout, whether your are a beginner, intermediate, or advanced fitness participant.
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Personal Trainer
"As a personal trainer my job is to educate, motivate, and help people reach their personal fitness goals.
-One on one training
-Cardio and Strength Training
-Kickbox
-Hydraulic Fitness Machines
-Dumbbell's
-Weighted Balls and T-Bands
-Sports Rehabilitation
-Massage