Dynamic Fitness
Brooklyn
(4)
Brooklyn
(4)
There is no greater benefit other than understanding your body. As a holistic fitness professional, I am here to help you move and function better and to optimize your health for the long term. Fitness is a lifestyle, and Dynamic Fitness is about educating people on movement, nutrition, and other factors regarding achieving health and happiness and sustaining that progress.
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4 customer reviews
Steven W.
Arjang is the man! He knows his shit and works with people at all levels. Â He teaches you the fundamentals first and gets your conditioning up while keeping things fun and teaching you new things every session. Â If your new to Brooklyn or new to getting a personal trainer I highly recommend. More...
Reviewed on Yelp
heidi k.
Arjang is very effective and in tune with you. Custom tailored a regiment to suit my goals. He switches routines per session to keep you engaged. Had knowledgeable answers to all my questions whether dietary, equipment suggestions, stretching/post session care, etc. He does it all. Absolutely recommend! More...
Reviewed on Yelp
Andrew M.
Arjang is a great trainer! Very knowledgeable and especially useful for people who are new to exercise and don't know good technique. The results speak for themselves and I'm in much better shape since meeting Arjang! More...
Reviewed on Yelp
Tracy O.
After years of an on again off again relationship with exercise (mostly off), I really wanted to make it work this time around. I was looking for a way to tone and strengthen my body while learning some self defense. Â I came across Arjang, and not to jump the gun or anything, but I think exercise and I, we're in it for the long haul. Â Every session is different, which is great. He really focuses on technique to make sure that I'm performing the exercises correctly and efficiently. The session is tailored to me. He's able to gauge my capabilities and push me further than I would go on my own. Yet the environment comfortable enough where I don't feel silly if I can't get the moves quite right on the first (or second .. or third) Without a doubt, this experience has truly improved my overall physical and mental lifestyle. More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
Through planning and an organized strategy. I try to add new information to every session and to create "homeworks" for all clients so they maintain their progress outside of our sessions. It's all about consistency, and I am here to coach and guide clients through every step of the way.
What’s the secret to getting the body of your dreams?
Hard work, proper mindset, and intelligent planning.
What do you love most about your job?
Seeing people achieve their goals and optimize their state of well being is the reason I got into training, and has been the best reward yet about being a coach.
What inspired you to start your own business?
Witnessing my parents suffer through terminal illness was my motivating factor, and it inspired me to help others be the best they can be for themselves and for their own families.
Why should our clients choose you?
I am fully dedicated to helping my students achieving their goals, and I go well beyond my professional requirements, including contact and advice anytime, nutritional counseling, and communicating with them on anything related to fitness.
weight loss
functional training
boxing
martial arts
self defense
weight lifting
