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A unique and personally tailored approach to your fitness goals.
1 customer review
Liezl Wong-Floyd
i have been with coach jeff and have seen great changes with my overall fitness. i am able to increase my endurance and strength. able to do spartan races now and marathons.. coach jeff is amazing. More...
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How do you help your clients achieve their fitness goals?
Through sustainable habit change. In 2020 I was an obese, alcoholic smoking 2 packs of cigarettes per day. Now I'm not. I know what it takes to change. I want to help you break through old habits so the new you can conquer any goals you put your mind to.
What’s the secret to getting the body of your dreams?
You will truthfully never have the "body of your dreams". What you will have is the chance to improve yourself more and more everyday. If you're going to compare yourself, compare yourself to yesterday's results.
What do you love most about your job?
I get the opportunity to change people's lives for the better through fitness and an active lifestyle.
What inspired you to start your own business?
My primary profession is an R.N. My passion has always been helping people. Now I have found a way to improve the lives of others through fitness.
Why should our clients choose you?
I am passionate and truly care about the results of my clients. Your success is my success!
Can you provide your services online or remotely? If so, please add details.
My services are remote and I utilize an app for my programing which is free for my clients to download.
Fitness Programing
Offering a unique approach to fitness programing tailored to your personal goals, interests, and equipment available to you.