Concentric Fit ( Victor Oliveira)
San Diego, California, San Diego
San Diego, California, San Diego
We created Concentric Fit with the mission to help people uncover the best version of themselves and live a lifestyle committed to empowering others. We understand the feeling of wanting to make positive shifts while feel lost about the first step.
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How do you help your clients achieve their fitness goals?
In my first session with a client I like to introduce my place (when we meet at my gym) and talk about their goals, if they have any injuries that I should know about, their concerns and struggles up to this point, and our expectations of each other. Then, depending on their physical level, I like to do a short assestment to get an idea of our starting point and this helps me to create a personalized program. Then after, I like to talk a little bit more to see how we feel moving forward and go over my recommendations and the best plan of attack for them to reach their goals.
What’s the secret to getting the body of your dreams?
There’s no magic pill...it is consistency and putting the work...the rest is consequence.
What do you love most about your job?
Empowering people. I feel proud of all of the people I could help but my biggest achievement was with my client Rick (today also my friend). When I met him he was 400lbs and super sad. I approached him in the gym when he was stretching and I had to say something. I helped him with a small adjustment on his stretch. After, we exchanged info and he came to my gym and we started weight loss mission before his wedding. Not only with fitness, but he also got into jiu jitsu which gave him more confidence and a community which he could count on. Four months later, Rick lost 60lbs after his lifestyle change. I'm happy to know that I helped/guide him to improve the quality of his life.
What inspired you to start your own business?
I grew up as a little bit chubby and I always wanted to be stronger and feel empowered. When I was 15 years old, I began lifting weights and I fell in love with the process and the changes in my body, strength, and mindset. I began bodybuilding as a lifestyle but I always felt being strong wasn't enough. I started to train jiu jitsu a couple years later. Fitness and martial arts are my passions today and I have found a way to combine them to help improve and empower other's lifes.
Why should our clients choose you?
Our job as a coach is to give directions. The most important factor of the outcome is the changes you make inside yourself. I can hold your hand and walk with you but I cannot do the work for you. If you're going to do it, go all the way. Otherwise, wait to start it until you can commit to yourself.
