CodeYou
Durham, NC
(10)
Durham, NC
(10)
I help men to create positive habits — such as losing weight, optimizing nutrition, increasing free testosterone levels, improving their relationships with themselves and others, and overcome any obstacles or barriers that are keeping them stuck from having the life that they deeply desire.
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10 customer reviews
Jeff
Life Coaching
Very positive, asked lots of questions to make sure we were on the same page.
Zach Nelson
I had worked with a trainer in the past and been dissatisfied with the experience - especially regarding the lack of guidance with nutrition - I’m so glad that I found Jacob & CodeYou. Jacob took a holistic approach to my goals by tackling my workouts AND my nutrition — on top of that he helped lower my stress and push me further my goals in nearly every aspect of my life. More...
Mason Cooper
Working with Jacob at CodeYou was one of the top investments I’ve made in myself in a long time — Jacob helped me feel more energetic, boost my testosterone, clear my mind, and jump start my stale career growth. I couldn’t be more satisfied.
Chris Wilson
Jacob helped me immensely — he’s one of the most kind and caring individuals I’ve ever had the luck to meet. He went above and beyond to listen to my goals and put a plan in place for me to meet them. I’m renewing with Jacob after my initial 90 days because I know with his help I will be able to reach even more of my goals. More...
Greg
I tried to find a new job, change my habits, fix my nutrition, but nothing worked. Jacob helped me to see what wasn’t working, the change was tangible. Now I’m a lot closer to where I wanted to be More...
Thomas Benson
Working with Jacob from CodeYou was the best decision I’ve made in the past few years and without a doubt the best investment I’ve made in myself. I not only gained muscle and lost weight but I also feel like I found a friend and mentor in Jacob. I played sports for many years and all the best qualities of my coaches back then, the qualities I’ve missed, I rediscovered working with Jacob — I highly recommend him. More...
Mike Estes
I am 35 and spend a ton of time sitting at a computer for work. I’d done diets and workout routines in the past but none of them ever seemed to provide lasting results. When I began working with Jacob he immediately, from the first free session on, worked to develop a plan that allowed me to focus on reaching my goals. I immediately noticed how different it was to work with a health and life coach — Jacob was simultaneously tackling my nutrition, my physical fitness, my career goals, and my relationship. It was like having the best imaginable wing man! In just 3 months of working together I’ve lost weight, gained muscle, and I feel like I’m a better, stronger man in all aspects of my life. Thank you again Jacob! More...
Nate Wrenn
I came to Jacob after a failed relationship looking for direction in all aspects of my life -- his approach felt like I was working with a trusted friend to guide me into the next chapter. I'm now in better shape mentally and physically than ever before thanks to him — also happy to report that I’m happily dating a new woman thanks to relationship guidance I learned & received working with Jacob! More...
Derek Greene
As a busy professional I didn't have time to research all the best approaches to optimizing my mental and physical health -- I was working out daily but I knew I needed to do more -- Jacob helped me make that happen a focused way with tangible results.
Jake Heroux
After working with Jacob and following the plan we developed together my testosterone isn't just optimized, it's literally twice that of an average guy my age! I couldn't be more satisfied with my progress. More...
What do you love most about your job?
Being a coach is by far the most fulfilling career I have ever had — At the top of my list would be having the opportunity to create lasting positive transformation in the lives of my clients. I also genuinely enjoy listening to my client’s stories and learning who they are in order to use my knowledge and experience to help them achieve their goals. After years of learning about nutrition, mental health, mindset, fitness, relationships, and achieving professional success, it’s the greatest honour to be able to share my knowledge and support to others.
What inspired you to start your own business?
I was inspired to start my own business because I wanted to make a living helping people in any way I could — I sat in a cubicle for many years knowing in my heart that I had much more to contribute to the world than just working for a corporation that didn’t care about me or anyone else. I wanted to help to bring about positive transformation in the lives of others and after discovering coaching, I immediately knew it was what I had been looking for — my dream career, my purpose.
Why should our clients choose you?
First and foremost, choosing a coach is a very personal decision — that’s why I offer my first session for free — to see if we are a good fit by interacting one on one. Beyond that, I feel that clients should consider choosing me because I commit to working my hardest to help my clients live better lives. Not only am I hardworking, but I am also punctual and supportive to my clients 24/7. My clients regularly comment that I am very easy going and down to earth — so much so that they feel like they are talking to an old friend. This is the biggest compliment I can receive because it means that as a coach I am connecting deeply with others and creating a trusting environment to promote positive change.
Individual Coaching
We’ll uncover what’s been stopping you, slowing you down or keeping you from having the life you want. We will develop a powerful strategy for your Total Transformation, and what it will mean you, for your health and for your life. You’ll discover which foods and lifestyle habits are bringing your body down...and what to do about it. In this one on one coaching you’ll get crystal clear on a unique step-by-step plan for you to create a Total Transformation in 90 days or less.
Group Coaching
In this 30 day group coaching experience you'll embark on a journey which will give you more energy and mental clarity, while boosting your health and testosterone naturally. I'll help you shed toxins and make progress towards your goals. You'll be connecting live in both one-on-one and group sessions to engage in a reset for your body and mind.
