El Cajon, California, San Diego
A holistic approach to mental health, integrating current research in Cognitive Behavioral Therapy with other modalities like mindfulness, nutrition and healthy lifestyle for optimum functioning.
Specialities:
*Depression
*Anxiety
*Post Traumatic Stress Disorder
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Why should our clients choose you?
Experience does make a good therapist. Always select a therapist with at least a decade of experience. Find the style you are comfortable with. Some therapists are great listeners, others are great problem solvers, and everything in between.
I am very direct and do not take sides. My goal is to get you to suffer less and enjoy life more, in the fastest timeframe possible. I am all about results and taking responsibility and consistent actions to be the happier, healthier you that you deserve to be.
My 12-week couples program makes it very obvious within a few sessions if the relationship is worth saving, and how to make it work, or how to part amicably.
