CHI In Power | Mindful Fitness
Pembroke Pines, FL, USA
(1)
Pembroke Pines, FL, USA
(1)
Hello! My name is Franchesca and my approach to exercise is mindful fitness, whether you want to get stronger and more flexible or just help your body and mind relax so your natural healing system can kick in the program will be tailored for your needs, including fitness, meditation, yoga and tai chi.
1 customer review
Jeff
I have been working with Francesca for over a year now remotely and before that in person and I find that she is able to understand what is needed when I need, be it power yoga, personal training or meditation. She has an immense amount of patience and empathy to help someone get to where they want and beyond. More...
What do you love most about your job?
I love to help people feel comfortable in their body, feeling stronger and healthier but also a sense of confidence and autonomy of their overall wellness.
Why should our clients choose you?
I like to bring in a light but strong energy to the training where we are serious about business but not pushing limits that can get you hurt. I will guide you through different exercises and movements that will get you body strong and movement-smarter. That power in mind body connection will help in all aspects of life.
Can you provide your services online or remotely? If so, please add details.
Online classes fits well with my style of teaching, Im very thorough explaining and demonstrating things.
Yoga Classes
Personal Training
Tai Chi Instructions
Meditation
