Centerline Movement

Ren is a Pilates goddess. I feel transformed. My back pain is gone. So thankful for her classes.

Reviewed on Google Maps

Ren Udall is the real deal. She's a true Jedi Master of functional, healing movement. Since I started taking Pilates and Gyrotonic classes almost 2 years ago, I now live essentially symptom-free after nearly 30 years of chronic sciatic pain that frequently kept me awake at night. ​I also suffered from periodic acute low back pain due to sacroiliac hyper-mobility; I haven't had a single episode since working with Ren. Her classes also keep my knee pain at bay, which has helped me avoid meniscus surgery. I reliably walk out of class freer, taller, and more seated within myself. In addition to these priceless ongoing results, at age 53, I now feel stronger and more resilient than I did in my 30s. As a former bodyworker and somatic educator myself, as well as a long-time Iyengar Yoga devotee, I judge Ren to be an exceptionally gifted master teacher and a true improv artist. Picture 'Iron Chef', but way more grounded (and with better outfits).​She's a heart-centered anatomy 'nerd' with a keen, deep, and insightful knowledge of how the body works, as well as the body-brain connection. With brilliant intuition, she can 'read' my body in a split-second, and effortlessly deliver a pitch-perfect session that meets me where I am that day.And, amazingly, this happens in a class full of other students, each with their own unique needs. And yet we all get attended to, splendidly and exactingly. Ren is truly a rare gem in the world of movement educators. Because, in addition to what I've said above, she's also incredibly warm, welcoming, generous, funny, authentic, and fully present.If you think I'm being overly effusive, I encourage you to take a class from Ren and experience her genius for yourself! More...

Reviewed on Google Maps

Amazing Pilates and movement instruction! Fantastic and knowledgable teachers.

Reviewed on Google Maps

You will come out of class or a private feeling like CHAMP!

Reviewed on Google Maps

The best place for Pilates, gyrotonic and TRX suspension training! Ren is fantastic!

Reviewed on Google Maps