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C

Carol Jaron, MS, MFT, CHT

San Mateo

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About

Hello! I am a psychotherapist who happily and kindly assists with many forms of anxiety, grief, self doubt, improving relationships, recovery and eating disorders.
The ways I work with you include but are not limited to cognitive (thoughts and beliefs) and psychodynamic therapy(involves your family of origin and developmental experiences) somatic therapies(Mind body connection) and various forms of hypnosis if agreed upon by you and I.

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Q&As

I love to have people who come in see their goals through and watch them transform.
I really like relating to others and being creative in understanding the client's needs, short sand long term. Springing them forward into a better life.
I simply enjoy listening, summing up what we can do and reflecting feelings and thoughts each individual would like to clarify.

I was finishing up my final internship to complete my full required hours for licensure and my colleague who had his license already, offered to supervise me in private practice. It was instant joy, independence and the birth of my own ideas put into therapy. I liked it so much better than agency work!

I am a very seasoned professional who combines knowledge of many classic therapy modalities, guidance in the life path and relationships with cutting edge neuroscience .Problematic issues lead to solutions or ease of stress and even trauma with a large dose of creativity. This is where my clients have an opportunity to truly enjoy our overall plan and specific techniques customized to them. For example, in certain guided meditations, imageries, hypnosis or assignments I help them find a sound, set of phrases,color or beautiful scene that deeply shifts the mind and body feelings plus the nervous system. This can greatly help dissolve stuck points, blocks to clarity, and feelings of powerlessness over anxiety.