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Cara Behan Therapy

Santa Barbara , California, Santa Barbara County

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‘19 Certificate of Excellence, 2019


Recognizing you need help takes courage.Therapy can help you improve your life. As a therapist, I am dedicated to helping you lead a happier, more fulfilling life. Are you overwhelmed by depression? Do you suffer from anxiety? Are you struggling with addiction?

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I love supporting my clients through challenging times. I love helping people discover the changes they need to make so they can lead happier lives.

I wanted to offer clients personalized therapy to suit their needs. Private practice is the best way to do so!

I'm supportive, kind, nonjudgmental and experienced in treating many afflictions: from helping couples decide to divorce, to helping kids with school bullying, to working with depression, anxiety and drug and alcohol addiction. There is a way through the pain and difficulty of our lives. Taking the time to see a therapist is the first step towards lasting change. It is effective and powerful work. I enjoy helping clients grow through the experiences of their lives.


Support for your relationship; healing a marriage, addressing an affair, deciding about divorce, etc.