Body O.N.E. Fitness

Love this place ! Never like to work out as much as I do now , it has become an addiction to be there, awesome trainers and people around

Reviewed on Google Maps

Owners and staff very friendly, Classes all morning and afternoon. Great place to work out!

Reviewed on Google Maps

Love the place. If you are a person who dreams of a slim, well-shaped figure, but has no motivation to exercise and no idea how to exercise effectively - this gym is created for you, believe me ! !! Every day BodyOne Team prepares a new set of HIIT Cardio and Strenght exercises. You will exercise with a trainer who will show you how to do those exercises correctly, to get the desired effect. Exercises are conducted in small groups. Very rich equipment of the gym gives the possibility of a variety of exercises. For me, as an inexperienced person in fitness , what I like most is the fact that you don't have to do anything yourself. The trainer trains with us, shows everything. All you have to do is repeat each exercise after him. I sincerely encourage you to visit this place. More...

Reviewed on Google Maps

Body-One is a great place too get back in shape I have came from a small town Levittown PA and I have been here for a month now and I have gained 12 pounds already and bulking up very fast ecpsecially with the boxing classes here as well great trainers and a great habitat!!!

Reviewed on Google Maps

Absolutely fantastic gym. Warm, welcoming staff and ownership. Intense workouts with fun participants who are there to support one another. I love this place!

Reviewed on Google Maps

Love this place. Great trainers and motivators. Plus its fun. So much flexibility too. You should check it out you won't regret it.

Reviewed on Google Maps

I absolutely love the owners and everyone that teaches their, they make you feel like family and the energy you feel is awesome. Best place I have ever trained at. They motivate you and push you in such positive ways. I love being part of the body one family More...

Excellent place, professional trainers, the best gym in Key West, if you want results that's the place for you! Your effort combined with their professional knowledge and the success guaranteed! Love the place!!

Reviewed on Google Maps

I love Body O.N.E.! It’s a great place to workout. The trainers and the small group classes are awesome. It’s a wonderful atmosphere that caters to all body shapes and sizes. I’m just a everyday normal full size woman and I’ve lost weight, body fat and tons of inches. If you come and do it, it works. They not only do the weight sessions and cardio; you get a meal plan as well. More...

Awesome!! Great trainers! A lot of fun working out here! I lost over 60 pounds working out at Body O.N.E.

B

Reply from Body O.N.E. Fitness

You rock, Peng! Amazing transformation!

Excellent place, professional trainers, the best gym in Key West, if you want results that's the place for you! Your effort combined with their professional guidance and the success guaranteed! Love the place!!

B

Reply from Body O.N.E. Fitness

Thank you, Maciek! You definitely bring it!

If you are looking for the total package this is the place to go. Constant support from staff and members. Accountability that is directed to making you succeed in fitness, nutrition and lifestyle.
Can’t say enough.....great people!

Reviewed on Google Maps

Body One is a novel gym concept with half hour classes running the entire day - cardio/boxing and weight training.The classes are as challenging as you make them - there are always accommodations for your body's issues. Edward and Phyllis are invested in your improvement. The atmosphere is very positive and you leave feeling as if you have been supported in your hard work. More...

Reviewed on Google Maps

The best training center in Key West. Flexible workout times, intense guided training conducted by empathic trainet who also have a great sense humor.

Reviewed on Google Maps

I absolutely LOVE this place! Excellent facitlity, awesome trainers, very clean and well maintained, Great classes, friendly environment

Reviewed on Google Maps

Great fitness and nutrition program that has proven results. I have been going for about 3 weeks and the trainers are amazing! They motivate you and don’t allow you to quit! You will leave this gym feeling like you have conquered the world! They offer a personalized meal plan and work through any dietary guideline you may have! Highly recommend this place to anyone. It stands alone amongst the other gyms in town with a whole new approach to not just weight loss but a healthier YOU! More...

Reviewed on Google Maps

Excellent place to work out! Great program, awesome trainers, friendly staff. Very motivating and encouraging. If you are looking for a change, this is the best place!

Reviewed on Google Maps

The BEST gym ever. This is my first time when I go to the gym with the smile on my face. After each workout I feel very awesome with lots of power. I want to Thanks very much all the trainers , especially trainer Heather , for dedication, for helping us to achieve beautiful and strong body. More...

Reviewed on Google Maps

I absolutely love Body O.N.E! Is changed me not only physically but mentally. I feel amazing and so grateful to have found a gym that’s so passionate about their clients! If your looking for that change in your life you definitely need to check them out! More...

Reviewed on Google Maps

Great trainers and Staff!! Even if you have never done anything gym wise and you are just afraid of the initial jump. This is the best place to start!!

Reviewed on Google Maps

Not a gym where you go for free weights or to look at yourself. It's a solid fitness curriculum. It's well-organized with trainers who know what they're doing and who make the workouts fun and engaging. Everyone is very respectful! It's an amazing, unique environment and always a great workout. A clean facility, too! More...

Reviewed on Google Maps

Edward, Phyllis and the staff are the best. You will meet your goals and beyond. Call them and take the six week challenge...you will not regret it.

Reviewed on Google Maps

Great Gym Freindly staff much more personal great results!!!

Reviewed on Google Maps

Husband & I did the 6 Week Challenge and both met our goals with the great nutrition counseling and the ass-kicking trainers' workouts. Great group dynamic which made us feel comfortable and welcome immediately. Cannot recommend this gym more highly! More...

Reviewed on Google Maps

Years of grinding at gym ,spin and other workouts don't even come close to the results you get from this training .
I dropped 16 lbs in the six week challenge. Never in my life have I done anything like that .
Great trainers ,motivated workouts makes this a great place to get energised and in shape More...

Reviewed on Google Maps

Best gym I ever tried! Classes are fun, challenging and small so the trainers focus on helping each person individually. I love that people from all ages and fitness backgrounds go there. I definitely recommend this gym for anyone who is looking to get fit and improve their health More...

Reviewed on Google Maps

Very welcoming environment with a ton of personalized training. The workouts will challenge you in the best way. After only a couple weeks, already seeing a difference in endurance and strength. So happy I found this gym down here! More...

Reviewed on Google Maps

As someone who spent years paying for a gym membership that I barely used, I was a little hesitant to join the program at Body O. N.E. After the first week, I realized that the program Phyllis and Edward have put together not only was motivational, but challenging and dare I say fun at the same time.

After the first month when I started seeing results I started looking forward to the "torture" of going the gym every day. The variety of the program keeps it interesting while the explanation of the exercises you do help you learn what you're doing at the gym.

I only regret not signing up with them earlier. I could not recommend their program enough. Over 20 pounds lighter, and what feels like 5x stronger, I can't thank the team at Body O.N.E. enough for everything they've done. More...

Reviewed on Google Maps

Not only are they professional they are your friends. They give 100% so that you can meet your goals and have fun while doing it :) They also always make time to answer any health or nutritional related questions that you might have. I highly recommend Body O.N.E. !!!! If you are looking to make a change in your life this is the place to make that possible and also to make new friends along the way. More...

Reviewed on Google Maps

What I want from a trainer? Variety and Results! Push me hard but if you yell at me, I’ll want to punch you. Phyllis and Edward are like the tough coaches that push you hard, but are still fun and respectful.
I came to them looking for renewed motivation to work out: Mission Accomplished! In fact, they did me one better, they are helping me develop a healthier attitude towards my body and my motivations to exercise.
I never thought that these words would come out from my mouth, but .... I look forward to working out now! Five days a week they challenge me with an ever-changing variety of lunges, sit ups, weights, you name it - and keep me smiling and laughing throughout it all.
Make no mistake, Phyllis and Edward are the real deal. They are incredibly knowledgeable and will push you beyond your mental and physical limits. There's no question that they know exactly how to train you to get the most out of your body, mind and soul. They go above and beyond their commitment to their clients.
Phyllis truly cares about getting you healthy and has knowledge about diet and overall health that is a valuable pairing with the physical workouts she provides.
Phyllis and Edward are the very best personal trainers I've ever encountered. They are funny, warm approachable, demanding, rigorous and really know their stuff. You just can’t do any better.
I highly recommend them as trainers to both men and women! I'm so glad I found them.
Do yourself a favor and get in touch. More...

Reviewed on Google Maps