Seattle, WA
Our mission is to provide an accessible, affordable and individualized fitness experience for all ability levels through personal interactive sessions and in the process, support research to cure blinding retinal diseases. Our fitness programs are designed just for you.
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Personal Training
LIVE 1-on-1 virtual interactive personal training sessions with a Certified Personal Trainer (CPT). Additional progamming and guidance is provided so that you can train/workout on your own outside of the live virtual sessions for your best results. A complimentary evaluation is provided before committing to the first session. If your goals focus on fitness, weight loss, toning, muscle building or improved overal health and resilience, then we will help you get there. For all ability levels.
Open Group Virtual Sessions
Group fitness classes open to anyone. 45 minute live interactive sessions with a coach. Includes warm-up, circuit, and stretching. Visit our website or use Mindbody Online to schedule a class!
Virtual Yoga Sessions
One of our ‘open group virtual session’ options. Live and interactive with a yoga instructor.