Blair Wellness
Hello my name is Christina. My focus is quality. I will take the time to make sure you're happy and work with you on all the goals you want to meet. I use props such as, blocks, straps, and chairs to assist with stretching exercises. I'm a certified yoga instructor through Yoga Alliance. I work with people of all sizes, ages and fitness levels.
Be the first to leave a review for Blair Wellness.
What do you love most about your job?
I love that I’m able to guide people into their journey of physical and mental wellness.
What inspired you to start your own business?
I was inspired because I enjoy teaching yoga and wanted to help people learn more about the benefits of yoga and how important it is to take care of your mental and physical wellbeing.
Why should our clients choose you?
My focus is quality. I will take the time to make sure you’re happy and work with you on all the goals you want to meet. Not only yoga but I also do 45-minute stretch sessions upon your request as well. I use props such as, blocks, straps, and chairs to assist with stretching exercises.
Can you provide your services online or remotely? If so, please add details.
Yes, I’m open to live stream classes if you want to host a yoga event online for your team at work, host birthday parties, or any other wellness parties you like to create.
What changes have you made to keep your customers safe from Covid-19?
I always have hand sanitizer, wipes, and masks available for clients to use. I sanitize all my equipment
Yoga
A mind and body practice. It will involve movement, meditation, and breathing techniques to promote mental and physical well-being
Soundbath
A full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.
Stretch Session
It enhances flexibility, range of motion and less stiffness and soreness.
