Berea, OH, Cuyahoga
Bedford Fitness offers one on one and tandem training, personalized small group classes, Glide Disc class on Thursdays.
8 customer reviews
Kathleen Jewell
The Physical Therapy (Bill) and Massage Therapy (Dianna)
Reviewed on Facebook
Caren Ningard
I loved working with Liz , so easy to work with ,I always felt very comfortable and she did a great plan for me , I would always recommend her ,she is a awesome trainer!!
Reviewed on Google Maps
Chris H
If you want to see and feel results, a personal trainer is a must. Liz is amazing to work with, and she is so supportive of my health and fitness needs. She individualizes my workouts to help me reach my fitness goals. I have noticed a big difference in my strength and flexibility thanks to Liz! More...
Reviewed on Google Maps
Peter Waugh
Liz has developed a great golf strengthening program for me. Also her husband Bill was very successfully curing my golfers elbow. Hitting the ball further than ever. More...
Reviewed on Google Maps
Maureen H
Liz is a great personal trainer at a reasonable price. She caters to your goals and needs. I would highly recommend her. I’ve also had physical therapy done by her husband, Bill. I would also recommend him if you need PT. They work together on helping you. More...
Reviewed on Google Maps
Ferrell Whited
Liz is the primary trainer for Bedford Fitness and is very knowledgeable on how to get people to their fitness goal even if they have had previous injuries!
Reviewed on Google Maps
Danielle Nicole
I had a neck/back problem that started back in Feb. 2018 and was I unable to find a physical therapist that was able to help me. I was in so much pain I would constantly have to prop my head up for relief, I couldn’t exercise, and I was in pain 24.7. Almost a year later, I found Ferrell-Whited Berea and I feel like I am finally getting my lifestyle back. Bill is truly knowledgeable and was able to provide me with relief after my first session. He always made sure to address each of my complaint areas and answered my countless questions. Between his mobilization techniques, home exercises, and dry needling I can finally start engaging in my lifestyle again. Being a former athlete and current occupational therapist, I tend to be picky, and Bill exceeded my expectations. Plus, it’s an extra bonus that this is a family run business that truly takes care of their clientele and makes you feel right at home. Highly recommended! More...
Reviewed on Facebook
Dara Bill
My treatment with Ferrell-Whited Berea, gave me control of my body and allowed me to stay active. A friendly and compassionate staff.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I work with them together to setup a plan. I make them accountable for their workouts and provide lots of motivation.
What do you love most about your job?
I love helping people feel better in their own bodies.
What inspired you to start your own business?
My husband and I own Bedford Fitness and Ferrell-Whited Physical Therapy, Berea. We always wanted to have a business together.
Why should our clients choose you?
I love what I do and I design programs that work for my clients to give them results. If they aren’t completely satisfied with their workout I change it so they enjoy doing it. I want people to enjoy working out just as much as I do.