Athena Defense Group
523 North Vulcan Avenue, Encinitas, CA, USA
523 North Vulcan Avenue, Encinitas, CA, USA
I provide a safe environment for my clients to challenge themselves and attain the level of Health, Wellness and Vitality that is their birthright. As a client you can expect high energy, science based programming , intense sessions and most importantly there will always be some FUN!
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Personal Training
Certified Skills include: Exercise Program Design, Personal Trainer, Fitness assessment, Resistance Training, Cardiorespiratory Exercise, Fitness, Nutrition, Flexibility Training, Behavior Change, Weight Management, Kinesiology, Motivational Interviewing, Goal Setting, Self-Defense
Self defense
Specialize in women’s self-defense . Services include situational awareness, mindset activation, mixed martial arts, offensive and defensive strikes, edged weapon training, basic firearms
