Asfit- Empower Vibrant Aging!
5225 33rd St E, Bradenton, FL
5225 33rd St E, Bradenton, FL
We are a boutique style fitness studio that specializes in fitness for mature adults. We offer private personal training as well as small group training. Our small group training classes, limited to a maximum of 12 participants, exemplify our dedication to providing personalized attention.
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Small group training
In our small group fitness classes, we prioritize your health and well-being by offering an intimate setting limited to a maximum of 12 participants. Each class is meticulously designed to enhance stability, balance, core strength, flexibility, and overall conditioning. Our mission is to cater to the unique needs of the senior population, ensuring a fulfilling and safe fitness experience.
Led by well-educated instructors specializing in senior fitness, our classes go beyond conventional exercise routines. We believe in fostering a sense of community and encouraging social interaction among participants. Our instructors bring passion and expertise to every session, creating an environment where you can thrive physically and socially.
Personal training
At Active Senior Fitness & Companion, we go beyond conventional exercise routines by providing a comprehensive assessment of each client. Our experienced trainers then design and implement a tailored fitness program that caters specifically to your needs.
Virtual personal training
Virtual personal training-Explore the convenience of achieving your fitness goals from the comfort of your home with our virtual personal training sessions. At Active Senior Fitness & Companion, we bring the expertise and personalized approach of our in-studio personal training directly to you, creating a seamless virtual experience.
Red light therapy booth
Vitality booth plus
The Vitality Booth combines red light therapy along with Halotherapy. Email us at: jenniferritter@activeseniorfitness.com
To book your session
Golf Fitness
Claim your best golf game! Small group golf circuit training. Drills designed to work on your strength, agility, swing and putting skills. Featuring AI exercises using pulleys, swing analyzer with indoor golf simulator , core strength and agility exercises.
This type of training focuses on the core stability and strength needed to create the right mobility while targeting muscles in your golf swing.
Our Golf fitness class consists of up to 6 people doing a golf specific circuit workout.
Although the session is conducted as a group, you can expect our Golf Fitness Specialist to tailor the workout to each golfer. Individuals of varying fitness levels can participate in the same group session.
