Amp Fitness
Deltona, FL, Volutia
(5)
Deltona, FL, Volutia
(5)
Great job on taking the first step to a healthier and better you! We know it can be hard to find the right place to get fit and healthy; choosing us allows you to get results in your comfort zone. You're in the right place, because the right place can be anywhere!
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5 customer reviews
Linda
I’ve been working with Marie as my trainer for several months. I was a little worried when I started because I’m older and not exactly a fitness freak. But Marie is great to work with because she assesses your level of fitness and then works with you from there. We started with Marie coming to my house but now we meet via Skype which really helps with flexibility since I have to travel sometimes. She’s always encouraging and if needed she will modify the routine on the fly. I highly recommend Marie as a personal trainer! More...
Melissa
I have been working out with Marie for over a year and can honestly say I am stronger and more fit than I ever thought I could be. Marie works out with you everyday and designs workouts for your fitness level and pushes you reach your goals. Having someone come to your home is amazing and helps to hold you accountable and stay on track! Marie also will help you with your food tracking and meal planning which is an added bonus. I highly recommend AMP fitness. More...
Valerie Redman
The exercise routines are varied and good. The instructor is knowledgeable and works alongside of her client.
Deborah
Personal Trainers
Marie was very professional and prepared. She kept us on track and motivated.
Carla Gibson
Marie with Amon fitness is amazing. She comes straight to your home and helps you with a workout program fit for you. I’ve been working out with her for several months now, feeling better and getting shape. She also helps with meal planning, which is truly amazing. More...
How important is a healthy diet to someone’s health and wellbeing?
A good diet combined with exercise is necessary to maintain a healthy body. The diet is important because it provided needed nutrients to maintain an active lifestyle. Don't let the word "diet" fool you! It's a lifestyle change learning what is and is not proper when it comes to food consumption! Fat cells DO NOT disappear, they only shrink, and your diet is important for keeping those fat cells as small as possible when combined with exercise.
How do you help your clients achieve their fitness goals?
Being a true team is very important to me! For every exercise program, I workout with my clients from start to finish. If an exercise is to difficult, I provide alternative exercise modifications; all while assuring my clients progress will be made as their body adapts. If the exercise seems to be performed easily, I will show them a more challenging version. I make sure to provide ongoing guidance, programs, and support to keep them heading in the right direction to the fastest results.
What’s the secret to getting the body of your dreams?
Motivation, dedication, determination, and lot's of perspiration
What do you love most about your job?
Results are priceless. My husband and I really love helping people feel better inside and out.
What inspired you to start your own business?
Marie - I have my own medical issues that took control of my life. After doing lots if research on exercise and nutrition, I began working out and eating right, which saved my life. I decided then that I was meant to help people, using exercise and lifestyle changes, with all types of needs .
Why should our clients choose you?
Passionate, dependable, reliability, professionalism, and always positive and smiling. I always put in 110% to motivate you and get you to your goals.
