2641

Amazing atmosphere, amazing training, amazing attitude. We had a group of swimmers and water polo players train at CFF all summer 3x a week and it was the highlight of their week. They showed up to work and had fun in the process. Incredible difference in attitude and strength over the course of 12 weeks. If you have a kid that loves to play ANY sport, do them a favor and get them in the gym at CFF. Its a game changer (pun absolutely intended). More...

Reviewed on Yelp

I have been coming to Chicago family Fit for over one year. This has been my only experience with a "real" trainer-- it has been wonderful for me. Recently I have introduced my wife to the "gym" and she loves it too-- we are not athletes by the way. Her back and serious aches and pains have found a much needed relief-- injections, chiropractors and medications were nothing compared to the new "health" she has experienced-- with much of her 20+ years of pain decreased- Kyle, the owner and our personal trainer along with Gabe- has helped tremendously... I also have my teenage son coming 3 times a week and occasionally bring my 9 year old boy who has enjoyed some "fun" workouts while Mom and Dad work out... I would recommend this company because of its professionalism and the ability of Kyle and his crew to make anyone "comfortable" and actually want to come back... recommended for the "normal guy"- but its clear to me that for the very athletic types you absolutely will improve with training at Chicago Family Fit in Park Ridge. More...

Reviewed on Yelp

First off, let me say, if you are having any doubt about personal training, go see Kyle at Chicago Family Fit. I am getting married at the end of this year and had been working out by taking fitness classes at the community center for about six months. I was losing interest and getting bored with the same classes, the same routines in the same order every week and had stopped seeing any results. That's when I decided it was time to see a personal training. To me, this was a scary thought because I felt out of shape and intimidated about what my perception of a personal trainer was. I didn't want to be judged about being out of shape by some super intense, super fit trainer that made me feel bad about needing help getting in shape. Kyle is the exact opposite of all my preconceived notions and I can honestly say it was one of the best moves that I have ever made for myself. Kyle (and Gabe) work with your fitness level and make things more challenging as you progress. They give the right amount of "push" when all you want to do is sit down and stop and they mix things up at every session. I have never been bored once during a work out and I leave Chicago Family Fit feeling sweaty and really good about the great work out I just had. In just three months, I feel and look better, have more endurance and can see changes happening. I highly recommend Chicago Family Fit to anyone looking to get in shape and this is coming from a girl who used to hate working out and now I look forward to my twice a week sessions. More...

Reviewed on Yelp

This is a great place to work out. They mix it up everytime. Just the right amount of push to your work out. Always makes you fell good about yourself.

Reviewed on Yelp

I received a massage here from Mila recently, and after having worked with easily 30 different therapists in the past, I can say it was by far one of my best massage experiences. She was very thorough, focused on the areas I had mentioned specifically bothered me and used the perfect amount of pressure,  while checking in with me periodically.  She also used small bolsters under my shoulders which was very comfortable. Mila's massage gave the perfect balance between relaxation and efficient pain management/therapy. Thank you, Mila! More...

Reviewed on Yelp