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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Cognitive Behavioural Therapists, you can be confident with your choice.

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Cognitive behavioural therapy can help you manage anxiety, depression and many other issues in your life by adapting the way that you think and behave. Finding the right therapist is a key part of the process, and thankfully Bark makes this part easy. Just tell us what you're looking for from your CBT specialist and we will contact all of the suitable therapists in your area. Interested therapists who can help you will reply to you through Bark, explaining why you should use them, and you just need to pick who you want to talk to.

Reviews

4.90/5.00

based on 2,034 reviews

I am very happy with Dr Samantha’s methods in improving my sister’s condition. She had developed tremor in her hands, followed by her legs, after leaving a high-stress work environment. We met Samantha after screening through several clinics and decided to visit her due to her experience with similar cases. My sister’s first session was immensely positive. Not only did Samantha navigate the psychological causes to her tremors, but my sister’s mood improved tremendously. Every subsequent session, Samantha was able to peel off layers of my sister’s anxiety and we were able to notice improvements not only in her tremors, but in her emotions. Overall, the only regret we have was not visiting sooner.

20 May 2025

Before seeing Samantha, I had problems with sleeping on time and procrastination. After using her sleeping techniques, I no longer face this problem and the quality of my sleep has improved significantly. I was able to see a difference after each session and I always look forward to the next session. Samantha is very professional and she helps you to reach the solution to your problems using various methods. Overall, I am very grateful to her!

20 May 2025

Seeing Ms. Samantha was one of my best life decisions (and I regret not seeing her sooner!) Before I started therapy, I was experiencing perpetual sadness, stress, and anxiety because of my work. I had severe panic attacks, and trouble sleeping and eating every single day for several months; I had even stopped doing the things I love doing, and became very withdrawn. One day, I realized that I was at my breaking point. What I was going through was not just a phase of burnout but something more serious that must involve the help of a professional. Thankfully, I came across The Therapy Mind on Google and immediately booked an appointment. My very first session with Ms. Samantha went well. I immediately felt the "support" I had been looking for to help me bounce back. So, I decided to continue with the therapy plan. After a few months, I am back to being my happy, optimistic self! I no longer suffer from any psychological distress. All thanks to Ms. Samantha's guidance and advice. It was truly life-changing for me!

20 May 2025

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