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My focus is empowering woman to live their best lives, assisting you to make positive steps to take back mastery of your health and wellbeing. Moving you towards their greatest potential by shining a light on your challenges, opportunities and aspirations. I take a holistic, creative and heart centred approach to the process, meeting you where you are at and walking side by side with you to a brighter and joyful place within yourself and your world.
I have extensive multiple Diploma Training as a Holistic Health Therapist/ Bodyworker and as a Health Empowerment Life Coach. I have helped many Clients with a large range of trauma including PTSD, birth, injury, pain, assault, etc. Plus I specialize in helping with anxiety and panic attacks. I can also help you establish your ailment or injury problems & how to help these to rehabilitation on a day to day level. I also help with stress management and depression - giving tools for mindset, proactive steps & techniques to get positive change in your life. I offer Motivational & Mindset Coaching too. I have done consult in a therapy/ clinic setting for 34 years. For all ages, race and gender. I offer Zoom one on one confidential consultation specific to your needs.
To help empower people to positive change, health and mindset in their lives. How to step forward with a healthier daily regime.
To be ALL they can be and to NOT HAVE TO carry trauma, stress or pain any more!!
I started my own healing journey in my early 20's.. now 34 years ago!... and this inspired me to help others in their healing journeys/ process as I felt so liberated, free, lighter, healthier and happier!
I want to be of service to help others do the same in these troubling times of unsettled change/ restrictions.
I am passionate to help with empathy and good listening.
I follow my intuition and guidance as a Holistic Health Practitioner/ Bodyworker/ Energy worker for 34 years.
I can read body language and assess a lot - even on line. Just looking at how one holds their body, how they speak, think - I sense how their self confidence is, self esteem, self love etc... and we work on what most apparently jumps out as unbalanced or with needing healing/ TLC!
Yes I can provide services online.
Once we make email contact and chat - then I send a Zoom link with a synced time that suits us both.