Luton
I have over 7 years experience in helping client's with fat loss, toning and transforming client's health and well-being! I now have a private 1-1 studio for client's only so this enables me to give all client's the 1-1 bespoke service they truly deserve!
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How do you help your clients achieve their fitness goals?
I get client's to commit for 6 months so they can see the best possible results!
What’s the secret to getting the body of your dreams?
Working hard, being committed to putting in the effort and taking on all the advice/education given!
What do you love most about your job?
Transforming client's lives so they can live their happiest & healthiest life!
Watching them become stronger, knowledgable about their bodies & their health!
Watching clients fall in love with themselves and getting a new found confidence they didn't have before!
There is so many things, it's hard to choose!
What inspired you to start your own business?
I have always been an active person and it started with my love for dance. From there, I just got into the gym and haven't ever stopped being active! There is just something so amazing about lifting weights and how strong and confident you can feel! The impact it has on someone's mental health is life-changing and I want to help so many women feel that way!!!
Why should our clients choose you?
ZLR Fitness isn't just about training!
I chose to work with Zoe because it was a full health and fitness program but was also educational and focused on key aspects of daily habits along with full support rather than just a training session and trainer. Helen
Can you provide your services online or remotely? If so, please add details.
I do have online coaching available if you can't get to me. Online coaching comes with everything and there is an option to do coaching via Zoom should the client want this! I love the 1-1 client training service so I tried to include this in my online option too!
What changes have you made to keep your customers safe from Covid-19?
My location is a 1-1 unit and I only allow 1 client in at each time.
Equipment is washed down and sterilised between each client visit.
Fat Loss
Achieve your fat loss goals to improve your health & well being!
Weight Training
Learn the proper skill & different techniques that can help you reach your goals with confidence!
Unique Program Design
A detailed 1-1 training program bespoke to each individual client!
Nutritional Guidance & Help
In order for client's to achieve the best possible results they are given the upmost support with their nutrition as this is where client's can struggle most! You will learn how to build a lifestyle that works for you!
Check-Ins
Each week you will have an in-depth check in and receive feedback!
Client Membership
As a paying client you will receive the full 360 service which includes education and access to your own private client hub.