Zen Gem
Multiple locations
(1)
Multiple locations
(1)
I spent almost 2 decades in a fast paced industry in the city, frequently working 70 hours a week, constantly on call, checking emails first thing in the morning, before my eyes were even open. I found myself cancelling on friends, events, my beloved gym sessions and treating yoga just as a stretch class and somewhere to read spreadsheets in peace (I know, I know - the teacher called me out on it).
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1 customer review
Roxanne Heywood
Gem is a fantastic yoga teacher and beautiful soul! I found her class whilst I was going through a very difficult time in my life, and was positively overwhelmed by the kindness, fun and joy her classes bring and the community she has created. Gem's style is compassionate yet fun. My yoga practice has developed so much since attending her classes and I love how she incorporates elements of meditation into the practice and setting intentions. More...
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Coaching
A coach guides you to reveal the truths you want to accept, to share your blind spots, to champion you from the side-lines, helping you to lead a more meaningful life.
With my coaching I can help you to achieve your greatest desires, and unveil the goals you have been too afraid to acknowledge. If you have felt stuck in a rut, or have lost a sense of direction and purpose, or simply need a confidence boost in order to pursue goals (for example getting that promotion at work), then I can guide you there
We will work together using proven bespoke methods to recognise your barriers and break them down to allow you to move forward, in a positive way, aligned with your values.
My clients report a more fulfilled life, being increasingly present with loved ones, a greater level of happiness in their day to day lives, and retaining the ability to stay focused during challenging or changing times.
I have a decade of experience guiding and coaching clients to manage both their professional and personal goals.
