Your Perspective Counselling
BS16, Bristol
BS16, Bristol
I am a qualified and accredited therapist. I understand how some life experiences can impact on us so negatively - I am here to listen and to walk with you on your journey towards positive change. I can help with low self esteem, anxiety, depression, overthinking, loss, grief and bereavement, relationship difficulties, stress, phobias and much more!
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What do you love most about your job?
I love being a part of someone's journey towards their own transformation and change. It's very humbling when someone trusts you enough to share the detail of their own unique life story. Encouraging autonomy and client choice, offering a safe and confidential space and watching as clients find a place to unburden themselves, enabling them to breathe...to work through their issues in their own time, at their own pace and ultimately to heal.... is simply why I do what I do.
What inspired you to start your own business?
I started my own practice as I wanted to govern my own time and my own clients. I wanted something to call my own! I have a vision of growing something very successful - something that plays a huge part in helping and supporting those in need of counselling support
Why should our clients choose you?
I am able to provide a pluralistic approach to counselling. This means I can suggest different methods from a variety of counselling practices. All of my work is grounded in being person centred - the work we do is all about you! I can use the psychodynamic approach where we revisit early years experiences, CBT can be utilised to record thought processes and journalling can sometimes help to understand and identify triggers. I can also employ hypnotherapy which can really enhance crucial relaxation and will help to 'reset' the mind and body.
Can you provide your services online or remotely? If so, please add details.
I can provide services via telephone, via online platforms such as Zoom/MS Teams. I can also provide support through text if required.
What changes have you made to keep your customers safe from Covid-19?
When working face to face, I ensure that all surfaces have been adequately cleaned down before the next client is due. Mask wearing is possible if the client prefers this.
Counselling
1:1 Counselling in a safe and welcoming space
Sessions are 60 minutes
The cost for each session is £45
Hypnotherapy
Hypnotherapy sessions to help with quitting smoking, losing weight, phobias, overall relaxation and much more
The cost for each session is £45
Rewind Therapy
I can offer Rewind Therapy to those who are suffering from PTSD.
If you have experienced severe trauma you will understand and feel how this impacts on you each and every day.
Rewind therapy works enabling the initial recall of the traumatic event or events to shift from short term memory (where they are stuck) into long term memory - this can be done within 1 - 3 sessions.
If you want to know more dont hesitate to contact me
