Yoga for Everyone
Luton, Beds
Luton, Beds
I completed a yoga teacher, pilates and tai chi training with BSY, an accredited UK’s number one complementary therapy college with 65 years’ experience. I've studied many different types of yoga including Vinyasa Flow, Ashtanga, Hatha, Restorative/Yin Yoga, Pregnancy and Post Natal Yoga, Power Yoga and Children's Yoga.
I am passionate about yoga and take workshops and master classes as often as I can. I like taking elements from all of these practices to create my own dynamic flow and restorative classes.
I work with all types of people. Clients include professional athletes, boxers, rugby players and dancers as a supplement to their training programs. I have created programs for people who have specific goals (better golf game, breathing during running, improved flexibility, etc). I have designed sequences
for people facing a number of health issues and working with limitations.
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