WK Fitness
Derby
Derby
Level 3 PT & Fitness Nutrition Specialist.
I help folks enjoy exercise and worry less about that number on the scales.
I just want to help people feel more comfortable when they look at themselves in the mirror.
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1-1 Personal Training
Longing to like your own image? Don't feel quite as confident as you would want to be? I can help you change that.
With the right blend of nutrition and training, you can feel more at home in your own skin and feel more confident in your own abilities and lifestyle. My sessions offer structure, guidance, and challenge, with added nutrition guidance to help control your calorie count.
-Personalised sessions tailored to your goals and abilities
- Precise tracking of improvement and progression
- Nutrition guidance and planning so you don't have to worry about it
- JD Gyms Derby 1-1
- AP PT Measham 1-1
- 1-1 @ Home PT available
Online PT
If you're not in my local area or you train at a gym I don't work with, I can still help you reach your goals.
My online PT programme offers convenience and ease. All programming, nutrition and guidance are all well located within a spreadsheet that has everything you could possibly need to succeed. This includes a client starter pack, a video library of exercises in case you aren't aware of any, detailed programming and nutrition to optimise your fitness journey and tracking so you can keep a tab on your sessions in the gym to look for improvement.
