Wilson Fitness
(1)
(1)
I have 15 years experience in and around the fitness and nutrition industry and have gained a considerable amount of knowledge and expertise through these years.
I have trained alongside more experienced fitness members such as body builders and athletes.
Show more
1 customer review
Russell Gooch
Ben is a top trainer who not only works you hard but listens to what you want to achieve and adapts to suit top guy too
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Very important, consuming the correct nutritional diet will define where you want to go.
How do you help your clients achieve their fitness goals?
By completing a personal medical and lifestyle questionnaire which will then give me a background to your diet, exercise and general health to then create a programme especially for you.
What’s the secret to getting the body of your dreams?
Hard work, dedication and setting realistic goals to reach your dream body.
What do you love most about your job?
Helping people, seeing people smile when they see their results, changing peoples lives.
What inspired you to start your own business?
To continue to help others achieve their true potential.
Why should our clients choose you?
I create a personal programme and nutritional plan for every client, no client will get the same treatment as the other as I treat everyone as a unique individual and get to know you on a personal level to build trust, progress and finally results.
Can you provide your services online or remotely? If so, please add details.
Both, I am able to give 1-1 face to face training sessions as well as online programmes with weekly catch ups or a completely remote service.
What changes have you made to keep your customers safe from Covid-19?
As I am mainly delivering online services the only thing I have had to change is the individual programmes for those that have been affected by COVID and it has affected their cardiovascular activities.
1-1 Personal Training
1-1 Pt’ing gives me the opportunity to help improve someone’s life and ensure the correct teaching and the value of the biomechanics of the movement is understood and you able to perform it safely while changing your life and keeping it fun.
This could be done at your home, outside or in a PT studio where i am based
Online coaching
I would love to help you on your own journey to fulfil your potential, help push you as far as you are willing to go. Design your ideal programme for you, this could be a muscle building program, weight loss, nutrition program, sports improvement and health and mindset program.
Weekly check in’s are included in the package
