Willow wellness & sport therapy

another term for shiatsu therapy also called Fingertip Medicine,
Acupressure has been used in Traditional Chinese Medicine (TCM) for nearly 5,000 years, and the fact that it is still used today is a testament to its effectiveness in treating illness and pain,
based on the same principles as acupuncure,
Acupressure which predates acupuncture  by 2500 years, it takes advantage of the fact that our nervous systems are interconnected throughout the body. If a certain point is stimulated, this also affects the rest of the body，
uses physical touch instead of needles.Using the hands, or even the elbows or knees,your therapist presses, rubs, manipulates your skin, muscles, muscle tendons and ligaments. Massage may range from light stroking to deep tissue pressure.Reflexology and Auricology are both micro-systems beneath the Acupressure umbrella.

Tui Na is one of the Chinese healing arts of deep massage and manipulation for well-being.Tui na uses Chinese Taoist principles to bring the body into balance. The name comes from two of the movement’s uses, tui which means to push, and na which means to lift and squeeze.
TuinaMeridian massage
We follow the theory of meridians and acupoints in traditional Chinese medicine, and use different pressure points to promote the circulation of Qi and blood, so that the body can restore a natural and harmonious circulation.

Cupping is a traditional technique of traditional Chinese medicine. It uses the can as a tool to remove the air in the can by means of burning fire and pumping air, creating a negative pressure and making it adsorb on the acupoints or the body surface of the part to be pulled, causing local skin congestion and blood stasis. In order to achieve the purpose of preventing and treating diseases, cupping therapy is also known as "suction tube therapy", and it was called "horn method" in ancient times. According to the severity of the patient's condition, cupping can be divided into flash cupping, walking cupping, reserved cupping and pricking cupping.

It is a kind of external application method spread among Chinese folks. External application of Chinese herbal medicine combined with ginger has a unique curative effect on rheumatic bone disease, fibromyalgia and other chronic pain, arthritis
It is a gentle form of safely treatment which aims to restore the body balance,
The ginger natural herbal therapy (may help to) could rid of pain that has been left undiagnosed by the medical profession!

Back Massage PLUS Foot massage with Reflexology or Head Massage - Back30 & Foot or Head 30 Mins,
willow therapy aims to provide treatments and that meet the wide range of our clients' needs, from relaxation, lifestyle changes and reducing stress and anxiety, through to personal development, improved optimum health and well being. Each session is holistic, natural and individual tailored to your needs.

Stepping on the back is a massage term, which generally refers to a massage method in which the technician mainly focuses on the feet, and the technician treats the patient by stepping on the back.
The characteristics of this technique are: the masseur uses the soles or heels to continuously press on certain parts and meridian points of the body, or press at fixed points, and can also perform rhythmic back-and-forth rubbing, rolling, and rubbing to make the rubbed parts feel hot . It achieves the effects of dredging collaterals and promoting blood circulation, regulating qi and dredging collaterals, burning fat, relieving fatigue and relieving sub-health conditions. Because the soles of the feet are relatively strong and the force points are uniform, deep massage can be achieved, which can truly achieve the purpose of health care. 

Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones. The therapist will first warm your muscles using essential hot oil massaged into your body. The stones retain the heat and the therapist will massage you using the stones helping to relieve muscle tension, pain, and improve your circulation. The heat from the stones allows the therapist to work deeper into your muscles reducing any lingering stress and anxiety. The therapist will use slow and gentle strokes that will make you feel comforted, calm, and very sleepy.

Deep tissue massage features in most forms of massage to some degree, including: Thai Traditional massage, Swedish massage, Sport massage and Lymphatic drainage, deep tissue massage slower and firmer strokes and pressure to ease and release tension deep in your muscles - deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons with hot oil to combine with body stretching like Yoga to increase flexibility, relieve muscular and joint tension. Deep tissue massage is a particularly effective massage for people with muscular pain.
Deep tissue massage is a particularly effective massage for people with fatigued, achy muscles from physical activity.

It's in the name, our aim is to relax your body, mind and muscles, as well as reliving you of any aches and pains you may be suffering with - leaving feeling revived and relaxed at the same time.

Relief and Relax ️
A good choice for someone who is getting a massage for the first time, or someone who wants to reduce their stress level. During your relaxing massage your therapist will move at a slower pace, using a lighter pressure.

Swedish uses more superficial massage techniques,
Swedish Massage treatment can:

–       reduction in muscle tension

–       relaxation of the nervous system, helping to reduce anxiety and depression

–       improved blood circulation

–       improved lymphatic drainage

–       promotion of health and wellbeing