Whole Life Health
ST17, Stafford
(1)
ST17, Stafford
(1)
I take an integrative approach to health and wellness rooted in how we, as humans, have evolved. Looking to honour our genetic makeup in nutrition, movement and lifestyle so that we can live fully alive & free. I'm a certified Primal Health Master Coach, certified MovNat trainer and certified Permaculturist.
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1 customer review
Paul Turner
I can’t recommend Whole Life Health highly enough. Jake is an amazing coach. He's helped me explore at all aspects of my physical and mental wellbeing, and with his expert insight was able to suggest a revolutionary approach to improving my health and living more sustainably. We worked together to tailor a blueprint that worked for me and to embed sustainable habits that have become a part of my everyday life rather than a short term fix. I’ve lost a shedload of weight, overcome my knee pain, have more energy and confidence, and am far better at managing stress. I genuinely believe that everyone would benefit from doing a Whole Life Health course. More...
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What do you love most about your job?
I love seeing people come alive and then this rippling out into their family and community!
What inspired you to start your own business?
Knowing that I have the ability to help people transform their own lives and that this transforms societies and will help reshape the planet.
Why should our clients choose you?
People who work with me find renewed energy, improved body composition, focus, clarity and life enjoyment. They also get to up-skill in doing their bit to help the planet along the way.
Can you provide your services online or remotely? If so, please add details.
I love working with people in person but my services also work brilliantly online. I use a smart phone app to track client progress, offer daily education and help clients track key health metrics. 1-on-1 sessions are live on zoom if not in person. All MovNat and movement related sessions are in person.
12 Week Whole Life Health Transformation
12 weeks of 1-on-1 health coaching to dig deep into your health, lifestyle and preferences working toward solid goals that will gear you up for long-term optimal heath.
1-on-1 coaching is supported by daily lessons, action points, accountability and measuring of key health metrics in our app. The app also provides live messaging functionality direct to your coach; so that you've got expert advice on hand right throughout your journey!
21 Day Whole Life Health Reset
Ready for a challenge? 21 day group programme gets you, and a bunch of like-minded class mates, on the road to optimal health. Daily video-call check-ins (or as many as you can / want to make) with Jake and your class mates ups the level of accountability and buzz as you pursue optimised health through the Whole Life Health and Primal Lifestyle approach.
