Viking Circle Fitness
Multiple locations
Multiple locations
I help busy people lose 12-20lbs over 12 weeks with my behaviour change programme, without the hard to follow diets and sacrificing their social life while gaining energy and feeling happier about themselves.
we work on fitting nutrition and exercise into your lifestyle using our behaviour and mindset coaching
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How do you help your clients achieve their fitness goals?
We work of my 12 week blueprint which guarantees results.
The blueprint is designed off the back of running clients through various other programmes.
What’s the secret to getting the body of your dreams?
working on mindset as well as fitting in nutrition and exercise into your lifestyle
What do you love most about your job?
Seeing the shift in behaviours and when the client realises that its them that has been making all the decisions throughout the programme and of course the transformation that comes with the process
behaviour change coach
working on lifestyle change and fitting exercise, nutrition into your lifestyle using my 12 week blueprint programme
