VC hypnotherapy and coaching

About

Welcome, my name is Victoria Chapman. I am a Cognitive Hypnotherapist and I love what I do as I really like helping each individual client work through their issues and get some clarity on what’s impacting them or holding them back. It’s important for me to listen and not to label to help you move towards a place where you feel more content, confident and more positive about the future.
I specialise in confidence and anxiety although I also work with a range of issues including depression, fertility stress and overcoming traumas. I have experience working with young people over the age of 15 as well as adults.

Our work together is a partnership and I will do my best to help you feel as secure and comfortable as possible. I appreciate that often we have been carrying these things around for a long time and the prospect of opening up and looking for change is unsettling, for this reason I work at your pace and alter my techniques to felt your needs.

I work online via zoom or from my therapy space located in Wanstead.
I am available for a face to face session in Wanstead on Tuesdays 9.30am - 4.30pm. My online appointments are every Tuesday, Wednesday, Thursday and Saturday but I am available to answer any questions you have from Monday to Friday.

About Cognitive Hypnotherapy
Cognitive Hypnotherapy is a practical talking therapy that is evidence based working on your past limiting beliefs, providing you with practical tools to help you in the present and move you to the person you would like to be.

I use a combination of techniques such as: positive psychology, NLP, Timeline reprocessing, AMDR, EFT and modality work as well as hypnotherapy techniques. Each session is individual and reflects your needs.

I am full insured and a member and hold an enhanced DBS certificate. I am also a member of the government's Complementary and Natural Health Care Council, as well as the Quest Cognitive Hypnotherapy Professional Association. Being a member of these associations means that I have attained a high level of training, continue to enhance my training and work to a strict code of ethics.
For me, you are the important person in the therapy partnership.The sessions are relaxed and non-judgmental with the aim of us working together as a team so that you can achieve change that lasts.

How Many Sessions Will I Need & How Much Will It Cost?
I see most people for an average of 3-6 sessions however it is possible that I could see you for more than this.
Each session is £85.

What Can Hypnotherapy help?
Often we think that because we have been carrying this around for so long, things can't change. This isn’t true, we all have the capability to change who we are and how we deal with things, breaking free of any limiting beliefs that are holding us back personally or professionally.
Often we can’t put our finger on it, we feel stuck. Trapped in bad habits or behaviours which are stifling progress, leaving us frustrated or unhappy. Cognitive Hypnotherapy can help get to the bottom of these and release that feeling. It works by uncovering our negative beliefs and thoughts linked to the issue and taking the emotion out of them. This then enables us to work towards your ‘solution state’ which is basically how you want to be and how you want to live your life. Providing you with the courage or confidence to grow and develop.

Each client who comes to see me receives a tailor-made treatment plan. This means that I write and record a tailor-made MP3 for each person - consolidating the work we do together in my Practice Rooms. I will send you a bespoke recording several times during the course of treatment, depending on your needs, always working to help you on that journey, moving little by little to the person you would like to be.

Complimentary Telephone Consultation.
Please get in contact for a zero commitment phone consultation. It is really important for you to make the right decision and to see if I am the right therapist for you. I am happy to talk to you through this and help you make that choice. I can talk through how I work and what cognitive hypnotherapy is and answer all your questions.

If you decide that what I offer isn’t suitable I am more than happy to guide you towards the right therapist or therapy which might work for you.


Training, qualifications & experience
Social Psychology B.A (Hons), HPD, DipCHyp, NLP
Quest Institute Trained Therapist - I trained under founder of Cognitive Hypnotherapy Trevor Silvester at the internationally renowned Quest Institute.


My qualifications include:
HPD (Hypnotherapy Practitioner Diploma)
DipCHyp (Diploma in Cognitive Hypnotherapy)
NLP Master Prac (Neuro Linguistic Programming Master Practitioner)

CPD & Further Training
Brian Roet Integrated Parts Therapy - 2020
NLP & Cognitive Hypnotherapy Master Practitioner. - 2019
Understanding Adverse Childhood Experiences - NCFE CACHE Level 2

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