Vana Massage and Yoga Therapy

I’d highly recommend Lou’s slow yoga classes to everyone. Something very spiritual about the whole experience. My meditation has moved to another level thanks to Lou, and her focus on different elements and energies within the body is really insightful. When lockdown happened, we transitioned to virtual classes, allowing my daughter Mia, aged 6, to experience slow yoga for the first time. We have both gained so much from being together at home. Thursdays slow yoga is our happy place where we get to unwind from the stresses of the week gone by. So, so, so important to look after your well being and there’s no better way to do that than joining Lou’s slow yoga class. More...

Reviewed on Facebook

Highly recommend Lou’s magic hands she provides the most amazing massages, also her slow yoga classes are so invigorating. I would recommend everyone try’s massages or yoga with Louise at Vana. More...

Reviewed on Facebook