UPR Coaching
Felixstowe
Felixstowe
Fully qualified and accredited Life Coach/NLP practitioner
Experienced in other methods to include CBT and Mediation
Flexible in approach to accommodate individual needs, age, learning styles, mental health and neuro diverse challenges
Providing you with a set of skills/techniques that can bring about new ways of thinking and doing, eliciting lifelong changes
Be the first to leave a review for UPR Coaching.
What do you love most about your job?
Seeing people follow their aspirations, believe in themselves, rid themselves of things that they don’t want in their lives and embrace the things they do.
Supporting people with Neuro Diverse issues, understanding everyone's unique map of the world and passing on helpful strategies to help overcome their challenges
What inspired you to start your own business?
The opportunity to work flexibly with a variety of interesting people
Why should our clients choose you?
I have a flexible approach and an extensive toolbox which allows me to work authentically and led by you, keeping you in the drivers seat whilst I help navigate the most helpful route.
Can you provide your services online or remotely? If so, please add details.
I offer face to face, video or telephone appointments depending on the logistics and your preference.
What changes have you made to keep your customers safe from Covid-19?
Postponed face to face appointments and offering remote sessions.
Coaching with NLP
COACHING is facilitating process that enables a person to find their own solutions and develop strategies that they can take away and call upon whenever they need them in the future.
NLP (Neuro linguistic Programming) is a way of understanding how the mind works, recognising that we experience the world through our 5 senses and creating methods for having better responses to situations.
CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.
MEDIATION is an informal dispute resolution process that helps guide the parties toward reaching a better understanding and finding their own resolution
