Transform With Mish
Online
(3)
Online
(3)
I specialise in holistic approach to physical, emotional and mental transformations, working with a combination of personal training, life coaching and mindful eating strategies.
3 customer reviews
Natalie
Mish is a kind, knowledge and supportive coach. Working with Mish has helped me reach goals I never thought were possible. I am stronger physically and have also learnt a lot about training, nutrition and myself. With Mish’s guidance and support I have been able to change and improve my relationship with food and myself. I have never felt more listened to by a coach as I have done when working with Mish. She is always there to give that bit of encouragement and support or answer any questions. I’m so grateful to have Mish in my corner. More...
Bettina
Mish has been so incredibly helpful and supportive and has given me so much to work with, both physically and mentally. I have grown so much since working with her, not only becoming stronger but also much more self-aware. I couldn't be more grateful to her for being at my side. Mish is very understanding, supportive and authentic and just a great person! More...
Sophie
Mish is a knowledgable, compassionate and empathetic coach. She helped me understand the possible reasons for some of the behaviour that was getting in the way of my objectives. She’s helped me improve my all-or-nothing mindset. She’s taught me a lot about strength training and nutrition. Mish is always available to encourage me or answer any questions. She’s very dedicated and my journey with her has been further reaching than I could’ve expected. Thank you Mish! More...
What do you love most about your job?
Watching my clients grow from a place of self-doubt, low confidence and poor relationship with not only themselves but also food and eating habits that dictate their life experience to a place where they are unconditionally themselves, content and find peace with their body .
What inspired you to start your own business?
My own life experience. My fitness journey started back in 2014 when I was overweight and lived very unhealthy lifestyle, at that point I had been also struggling with binge eating disorder for about 15 years. Within couple of years I transformed not only my body but also my approach to health and became a personal trainer. Soon after that I got into powerlifting and competed for couple of year which essentially lead me to specialise in women's strength training. Physical transformations were amazing and the impact of lifting weights on my clients confidence was incredible to watch, however I noticed that my clients were often held back by limiting beliefs and most importantly really unhealthy relationship with food that rooted from diet cultures and year and year of unsuccessful dieting. From the very start of my PT career, I always invested into my client's mindset and was passionate about not only supporting them through a workout but also providing them with a holistic coaching experience. After working with a life coach myself, I became an NLP Master Practitioner and soon after that Life Coach. Today, this allows me to show women how to reach a place of self-empowerment, self-love and ownerhship.
Why should our clients choose you?
My clients are my priority and receive an incredible amount of support, unlike other online coaching services. I'm extremely passionate about my client's growth and my own experience allows me to know exactly what my clients are going through. TWM coaching is non-negotiably based on non-judgmental, empowering and safe space. My role is to show you how much you are capable, remove any self-doubt and teach you to be your own cheerleader.
Can you provide your services online or remotely? If so, please add details.
Yes, TWM is predominantly an online coaching service and at the moment 90% of clients are online. As mentioned above, everything is done through an online portal or zoom calls.
What changes have you made to keep your customers safe from Covid-19?
We will connect and support clients online, therefore this is a contactless service.
Improving relationship with food Coaching
Have you been part of a diet club? Bouncing from one diet to another? Do you ever feel guilty or ashamed of your eating habits? Poor relationship with food may be very limiting and have a negative influence on the quality of your life. This program is designed to help you feel content around food and eating, ditch diets forever WHILST successfuly guide you towards your goals, including weight loss and health related goals.
Women Strength training & Nutritional Coaching
This program is designed to help women increase their strength through weight lifting whilst being supported through nutritional and mindset coaching. This is increadibly empowering and transitioning program that will make you grow physically, mentally and emotionally. We won't only work on your strength or aesthetic goals but we will also teach you empowering tools that will significantly increase your confidence and self-esteem.
Empowerment Life Coaching
This program is for you if you feel like your low self-esteem or confidence are holding you back from living the life you want. No matter your past, you CAN achieve and become anything you want and we will show you how. Learn the best self-empowering tools and finally take ownership of your life.
Life Coaching
Do you have ambitions and goals but don't know where to start? Do you need to gain some clarity on what may be holding you back right now? Perhaps you are stuck in an unhelpful pattern that's causing you to be in situations that don't make you happy.
Together we will uncover:
- anxiety triggers and tools to reduce anxiety
- limitations and beliefs that are unhelpful and how to let go of them
- give you clarity on what's right for you
- gain more self-awareness and understand what's holding you back and why
