TMacLife

Prevention is definitely better than cure- that's why your first assessment will come with a detailed evaluation. With this, we will also treat your problem area and you will leave with a treatment plan.

Your Initial Sports Therapy Appointment will include:

A comprehensive assessment (the diagnosis and the identification
of your injury’s causative factors).

Hands on treatment (to give you some immediate pain-relief and improvement of your condition or injury). An explanation of how long your recovery will take (the prognosis).

Identification of your treatment goals.

Outline of treatment options available to you.

The beginning of a home exercise program to help you immediately
begin to make the best progress.

Documentation of your initial appointments findings: your diagnosis, injury contributory factors, your goals, assessment findings, consultation notes, and our treatment recommendation to help you get back to your physical best.

During this session you will receive the appropriate treatment or exercises needed to rehabilitate your injury. The plan for each session will always be discussed with you first, so you will always know what we are doing and why! Depending on the problem, treatment could include any of the following: Sports Massage, Dry Needling, Facilitated Stretching, Rehab Exercises or Taping.