TJM Sport Rehabilitation
Royton
Royton
Welcome to TJMsportRehabalitaion, here we focus on improving everyday life by reducing pain and improving movement, through the use of different sports therapy techniques such as massage & myofascial cupping.
I opened TJMsportRehab 3 months ago and I am now working out of a local martial arts gym in the centre of Royton, Oldham.
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What do you love most about your job?
What I most love about my job is that I help individuals improve their quality of life on a daily basis. In addition to this, it is very awarding when someone actually appreciates the work you do and it isn't just taken for granted like with a usual job
What inspired you to start your own business?
I always wanted to be a physiotherapist when I was younger and have been interested in fitness since I was a teenager. Due to this, I chose to study BSc (Hons) at the University of Salford. Here in my first year at university, I have worked with a lot of high-level athletes and massively improved my skillset and knowledge. As a result of this, when I got my sports massage qualification I felt confident enough to stat my own business and never looked back.
Why should our clients choose you?
I am a friendly and confident individual who tries to have a positive impact on every client contact I make. Also, I am a very knowledgeable individual who can help a lot of clients improve their lifestyle due to physical therapy and also massage and other techniques.
Deep Tissue Sports Massage (1 hour)
Got a knot what has been bothering you for years?
Then this is the treatment for you!
The main focus of this treatment is the elimination of painful trigger points causing you pain and discomfort.
By the use of deeper/more intense techniques.
Such as:
DEEP TRANSVERSE FRICTIONS
ISCHEMIC COMPRESSIONS
DEEP PETRISSAGE
PNF/MET STRETCHES
Etc.
Treatment aims:
Decrease pain 💥
Eliminate trigger points 🪢
Remodelling of scar tissue 🩻
Decrease muscle tone
Recovery massage (30 mins)
Feeling fatigued from a new routine at the gym or stressed from everyday life?
Then this is the massage for you!
A sports massage focused on general well-being & health via the use of different techniques such as effleurage & petrissage to enhance both recovery and performance!
Treatment aims:
Improve relaxation 🧘♂️
Decrease pain 💥
Relive muscle/nervous tension 😬
Improve recovery 💤
Complete Athlete Recovery (1:30 hour)
The full package ‼️
A 1:30-hour session includes:
- 1-hour deep tissue sports massage 🙏
- Myofascial cupping 😌
- MET stretches
The main focus of this package is complete recovery & enhanced performance from a range of different techniques. 😀
This package is suitable for a range of different individuals, from people who are looking for some extra TLC due to a physical/stressful lifestyle. To an athlete in an intense training camp trying to recovery from their new and vigorous routine.
