Crewe
Titan Coaching are the leading provider of Tailored Sports Performance nutrition, General lifestyle coaching including Eating Disorder recovery, weight loss, body transformation packages and competition prep for Bodybuilder's, Power Lifters, CrossFitter's, gymnasts and other athletic performance.
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How important is a healthy diet to someone’s health and wellbeing?
As a nurse, health is fundamental. This will ALWAYS be the priority no matter what and nutrition/training is always tailored to ensure that physical and mental health is never compromised.
How do you help your clients achieve their fitness goals?
Titan coaches are available to be spoken to between their working hours 5:30am-8pm daily. At the weekends coaches are with competitive athletes to ensure that their competition goes according to plan so responses maybe slower however they are all still contactable via email, whatsapp, voicenote and carrier pigeon!
What’s the secret to getting the body of your dreams?
Consistency - there is no way of dressing it up. Consistency and accountability is what makes the system work so well, this is why we are always in contact with our clients and cap our numbers on a monthly basis to ensure that the services we provide are not compromised through having too many clients.
What do you love most about your job?
The fact that we can give back to our clients what they put in. Each program HAAS to be perfectly designed to each individual, it depends on their digestive system, their likes, dislikes, adherence issues, injuries, equipment availability and times to train - family life is considered a priority so nothing will be affected when starting a program, family packages are also provided
What inspired you to start your own business?
The want and desire to prove to individuals that creating the mindset and physique that they really want to achieve is easily done with the right tools and the right coaching
Why should our clients choose you?
Titan is different than any other online coaching service out there. We do NOT offer one time plans as they do not work, we do NOT offer a service where we tell you what you WANT to hear but we do guarantee telling you what you NEED to hear. We are always supportive and provide the support when and where you need it at every stage. No cookie cutter programs are ever handed out and no 2 plans are the same. Being registered with a governing body is something that the majority of coach's do not have these days (which is worrying) but rest assured that our knowledge and support package is the one things that will encourage you to meet your goals in the safest and best way possible
Sports performance nutrition & competition Prep
Tailored to your sport, endurance, strength, Hybrid. All nutrition is over-viewed and undertaken by head Coach Vicky Mirceta to ensure that your competition is managed from the start to the finish line.
Game day plans are put in place for the competing athlete so all the thinking is taken away from you and the correct plan is put in place to ensure optimal performance
Mobility & flexibility Rehab/Prehab
Designed by a leading gymnastic coach dealing with everyone ages 3+ to ensure tendon, muscle and ligament health
Eating Disorder Lifestyle coaching
Individual to the person - get in touch for details