Thoughtful Foods
HP23, Tring
HP23, Tring
I am a fully qualified nutritional therapist, working with Women with stress and anxiety. I also work with within peri-menopause, menopause, IBS symptoms, weight loss and low mood.
Bespoke packages put together on a (free) discovery call. Can include testing.
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How important is a healthy diet to someone’s health and wellbeing?
Only you can take control of your health and wellbeing. You don't have to feel the way you are, and you shouldn't be fobbed off by anyone medical practitioner or close friends. Diets and media don't help you the brilliant individual that you are! Sometimes you just need someone to point you in the right direction and get you on the right track. A quick (FREE) call is all it takes to work out how you can make it possible.
What do you love most about your job?
Actually helping people and seeing the difference first hand. Seeing the realisation when my clients have been told something they didn't know before.
What inspired you to start your own business?
I love food - what can I say?! BUT more importantly the health benefits of natural food ingredients and the real power they have when you get it right to make you fee amazing. I wanted to share this knowledge with others so they too can feel the benefits.
On top of this by accident really I saw a close family member suffer from low mood and depression. A change in diet helped enormously.. again the power of food!
Why should our clients choose you?
I put the extra mile in as I want the best for you. I create a bespoke package that works with your needs and in the time scale that works best for you. I also work with the whole person from mindset through to body optimisation and beyond.
Can you provide your services online or remotely? If so, please add details.
Yes, when a consultation has been booked, a zoom link will be sent directly.
What changes have you made to keep your customers safe from Covid-19?
It is all online - you don't even have to step out of your door to get help.
Nutritional therapy
I work with females in their 40's and 50's who generally come to me when needing blood sugar regulation. This can affect those who have sugar cravings, IBS symptoms, mood swings, brain fog, blood sugar irregulation, weight gain.
I can help support you with a bespoke package that we determine together, that supports your current lifestyle and objectives.
