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Think it, Change it

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‘20 Certificate of Excellence, 2020

About

Hi, I'm Dawn and I'm a trauma-informed Quest Cognitive Hypnotherapist and Master NLP practitioner with a Masters in Psychology. I use NLP and Neuroscience to work with you to reprogramme your brain, in a solution-focussed, talking therapy approach.

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2 hires on Bark

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Reviews (15)

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5/5

15 customer reviews

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23 October 2019

Definitely recommend working with Dawn. Her expertise is second to none. She is friendly warm and fun. Dawn shares some great techniques and the therapy well you don't even realise anything is happening at the time just stay aware and you will notice the changes. Very impressed.

Reviewed on Facebook

24 May 2019

Absolutely amazing!! What Dawn doesn't know about how our minds work isn't worth knowing about. She has given my daughter her life back. From a ball of anxiety, tears and panic attacks to a confident, smiley, happy, sociable young lady. The difference is incredible. We cannot thank her enough and same goes for me, the changes I have spotted since working with Dawn have been amazing. Life changing x More...

Reviewed on Facebook

23 April 2019

Dawn is an expert and someone I really resonate with on a deep level. She’s the only spiritual teacher I go to and trust for real Truthful advice. I saw her TED talk and read some of her articles and felt compelled to see if there was a way I could talk to her because I knew she knew her stuff. And I needed help. So I work with her often when my mind goes awry or I’m about to make big decisions or just need real advice that is confidential. She has helped me though some of the most difficult times in my life. When I was lost and confused and really needed help and had no one else to talk to. She’s amazing and really does care and puts her heart and soul into coaching and helping people. Plus she is comical and I love her accent. I’m truly grateful our paths crossed because she showed up in my life at the right time and it really helped get me back into alignment and help me rebuild myself. Thanks Dawn :-) More...

Reviewed on Facebook

26 March 2019

An absolutely amazing lady with an amazing technique. I’ve got further with a few sessions with Dawn than I have with years of on and off counselling. I can’t recommend enough Dawn enough! :-) More...

Reviewed on Facebook

30 December 2018

I can see this page is full of love and support. Good on you!

Reviewed on Facebook

15 August 2018

Everybody needs a Dawn in their life ;)

Reviewed on Facebook

15 August 2018

Dawn is an excellent therapist. Whatever your issue, she can help you resolve it. For sure.

Reviewed on Facebook

15 August 2018

I would recommend cognitive hypnotherapy to everyone, and Dawn is wonderful, so easy to talk to and work with.

Reviewed on Facebook

15 August 2018

Dawn is very kind and always there for you. She goes above and beyond anything I would expect from a therapist

Reviewed on Facebook

15 August 2018

Dawn is amazing, she hits the issue on the head and then gives you the lightbulb moment you need to help overcome it. I signed up and I have not been disappointed with the result. Thank you x

Reviewed on Facebook

15 August 2018

After Just One session I cant believe the difference to my life..I am enjoying each moment of my life and the weekly workouts you receive are fab. .workout for the mind...focused and motivated and ready to take on any challenge...Highly recommend Dawn..An amazing therapy and therapist.x More...

Reviewed on Facebook

15 August 2018

I'm about to have my second session today and I'm really excited about it. My goal is to change how I think about and use food. I already feel differently about it and I'm certain that I will have success. I would recommend Dawn to help anyone with any mental health issue. More...

Reviewed on Facebook

15 August 2018

I spoke to Dawn regarding trying to eat better and the help she has given me has changed my life. I have now lost over 3 stone in weight and I feel great! I have more energy and feeling healthier. I highly recommend Dawn and want to thank you for what you have done for me. It has changed my life! Thanks again, Phil More...

Reviewed on Facebook

15 August 2018

I can highly recommend Dawn. I have only just started to work with her (or her with me) but I have already seen some fantastic improvements and I am really happy that she has begun to help me manage my anxiety successfully. Dawn is friendly and approachable and will listen carefully to what it is you need without judgement. If you are unsure about making the leap, I would say, don't hesitate, be brave and grab the bull by the horns; it's not as scary as you may have built it up to be. I can honestly say you won't regret it. More...

Reviewed on Facebook

15 August 2018

I work at a secondary school in Edinburgh which run an annual Health & Wellbeing day for all s1-s3 pupils. The focus usually involves meditation, physical activity and mindfulness. As a new teacher to the school that is very passionate about improving children’s self esteem and mental health, I was keen to get involved in the organisation of this day and offer something with this focus.

After reading Dawn’s book (Diary of a teenage mind reader) I was eager to get in touch with her and find out if she would be interested in delivering a session for the kids. Thankfully she was up for the challenge and the preparation she put into it and the energy she put into her sessions far exceeded my expectations!

She delivered 3 talks consecutively to each year group and helped students to begin to understand the basis of many mental health issues such as depression, anxiety and low self esteem. Pupils learned how our brains are working on an outdated set of rules that come from the caveman days, and how these outdated rules get in the way of their day to day life.

Dawn has delivered numerous talks in her career to adults, however I was amazed and how she really tailored her talks to suit the audience and used anecdotes throughout that pupils could really relate to. Dawn had an incredibly positive response from all pupils who were really engaged and showed a genuine interest - if only I could have this in all my classes!!!

Pupils left the sessions having learned some practical tips to overcome these outdated caveman rules as well as strategies they could adopt to store and retrieve information depending on their learning style to improve their approach to studying.

Overall, it was a fantastic experience having Dawn deliver talks at my school for both teachers and pupils.

I can’t thank you enough, Dawn!
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Reviewed on Facebook

Q&As

Helping people permanently and quickly.

I can help anyone, no matter what their issue. As long as they give me a chance, I will get them to where they want to be

I had a very screwed up childhood. I had help and am now happy and at peace. I want to do the same for others

I help in 2-3 sessions. I work online so it doesn't matter where in the world you are. I am a trauma informed therapist

My sessions work exactly the same way online as in person. Since covid I do all my service online

I work online only. Sessions are on Zoom, Facebook Messenger video, Facetime or Skype

Services

You could see changes in your child in only 6 weeks:

SESSION 1 : Usually within 48 hours of 1st contact
SESSION 2 : Happens 2 weeks later.
SESSION 3 : Check in 4 weeks after second session.

The parent coaching pack is all about resourcing you, the parent/carer, and thereby resourcing your child.

Over a period of 6-8 weeks we will work together with online sessions and email support as I help you understand your child's brain and behaviour.

You will get tools and techniques to use to help your child and so, in the long run, you will have all the resources you need to manage any issues that come up.

At the end of the 6-8 weeks you will get access to a wealth of online resources to support you and your child.

You could be where you want to be, with no more sessions needed, in only 6 weeks:

SESSION 1 : Usually within 48 hours of 1st contact
SESSION 2 : Happens 2 weeks later.
SESSION 3 : Check in 4 weeks after second session.

The family pack is designed for 2 members of the same family who both need individual therapy. You will both get up to 3 sessions each.

You could be where you want to be, with no more sessions needed, in only 6 weeks:

SESSION 1 : Usually within 48 hours of 1st contact. First part is done with both family members.

SESSION 2 : Happens 2 weeks later.
SESSION 3 : Check in 4 weeks after second session.

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