Theone Coleman

Beautiful gym next to my office that really felt like home for me. But there is no way they can charge the fee they do. I was paying £210 a month on corporate rare when there is no pool, the steam room can be broken for months at a time with no discount, and no classes on Sunday. I loved the yoga and barre classes and was at the cafe every day, but they really need to lower their fee. More...

Reviewed on Google Maps

The classes are wonderful, pilates and yoga especially. All of the equipment is new and there is tons of space and all the staff are incredibly friendly and kind. My favorite place after work!!

Reviewed on Google Maps

Reviewed on Google Maps

Good space with nice staff but no pool and v restricted opening hours despite premium membership price

Reviewed on Google Maps

pros: - friendly staff - well maintained equipment - very well cleaned - spacious and well designed with 4 floors - rarely ever overcrowded - towels, shaving cream, razors etc all provided - sauna cons: - the open hours. this is a commercial gym in the middle of bishopsgate so the target audience is clearly busy office workers. so why on earth does it close at 8 on fridays, 4 on saturdays and isnt even open sundays??? it makes no sense More...

Reviewed on Google Maps

Good gym overall. Steam room hasn’t been working for a month. The team is very slow at fixing issues. There’s a quite weak communication from the team about it — you’ll have to investigate all yourself while they’ll charge full price and fail to offer anything to compensate Update: The steam room was finally fixed and it working well now.

Reviewed on Google Maps

Reviewed on Google Maps

I joined 8 months ago and I've been loving the experience! The gym is very smart, and clean, and their classes are amazing - lots of options and brilliant instructors! I have to give a particular shout out to Francesco Calosci (Frank) who is welcoming and incredibly helpful - making my experience all the more enjoyable. Highly recommend joining More...

Reviewed on Google Maps

You’d think paying over £200 a month for a gym would allow you a great service and amenities… but nope. I’ve been a member there for not even a month and I cannot stress how disappointing the experience has been. Starting from the sales advisors being unreliable and changing their offers every week, telling you a fee then another, to have minimum or even zero customer service when you’d email for enquiring about payments/billings or any questions you’d have then. The classes and the trainers are great, although the morning ones all start before 8, it would be nice to have some at 8/8.30 too. The steam-room as been out of service for now three weeks, now I’m not sure how long it takes to fix but it shouldn’t be taking that long… The latest thing was getting refused a shower after a workout because apparently, the showers close 15mn before closing time for cleaning ? Let’s highlight I was dripping in sweat, and I’ve never been told this when registered, or by the front desk, nor been announced in the gym. I’ve never been to a gym who schedules their cleaning during opening hours, it’s just ridiculous. On top of that, it closes early on Saturdays (4PM) and still remains closed on Sundays… More...

Reviewed on Google Maps

A fantastic gym with immaculate equipment, great amenities and wonderful staff, particularly my account manager Will, introductory personal trainer Bart and the receptionist. The smoothies at the cafe are amazing! The eucalyptus towels and padlockless lockers are all lovely touches that go the extra mile. However after 7 months I’ve cancelled my membership; - Dysfunctional air conditioning (it makes workouts incredibly uncomfortable) - Short opening hours (closed on Sundays) - Poor relative value (a PureGym for 1/6th of the cost can offer AC and 24/7 hours) Advise to management; please sort out the AC, it’s a joke and incredibly disappointing from such a high-calibre gym, it’s particularly become an issue since February, I’ve flagged it to multiple staff on numerous occasions. More...

Reviewed on Google Maps

Down to earth and inspiring guy. If you feel like you don't have enough positive people around you in your life, and you want to get fit at the same time; you've hit the jackpot by training with RV. More...

Theo has been awesome to me. His training methodology is exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend Theo to my friends and anyone out there who’s looking to make healthy changes in their lifestyle More...

Theone is great at what he does. Makes you feel comfortable and in control. Very knowledgeable and helps you get to your goal. Good banter too!

Thoroughly knowledgeable and charismatic PT who has a zest for life and helping others. A detailed understanding of coaching, detailed training and nutrition.

Had online sessions, I wish I lived closer to attend face to face. His enthusiasm and motivation can make you do ANYTHING you put your mind to , no matter how hard your goals might be.

Just what I needed. A breath of fresh air! Theone got the spark back in me, I was really demotivated and finding it hard to get my ass off the sofa. He makes the sessions fun which is really important to me. The goals he sets me are manageable but tough, that was also key for me. I have always struggled with my food and this part was the hardest. He helped me with my food plan and made it tasty but also with in my calorie limit which he he did for me. He also makes sure I stick to what I say, it’s great that he actually cares and gets the best out of me. Like I say, a breath of fresh! Best around by a mile. More...

RV is a friendly guy and pushes you to meet your targets. Encourages you when you doing good and makes you aware of things you could do better. Would defo recommend to others! If your not after a pt you should still try the calorie burner clasess, its alot of fun😁Thank you for your help RV! 🔥 More...

A coach who knows how to do his job very well. The workouts are very intense, motivating and help you overcome your limit in a short time. Simply excellent.

Theone is incredible in every way!!! He knows his stuff, and is an absolute expert in his field, and designs the programs to suit your needs and ability…… I have had the privilege of training with him online and I love his high energy and the way he knows how to push me to knew heights! !! I cannot recommend him enough!! Amazing. Gets the job done! You will not be disappointed 🙏🏽💚 More...

What I like about TheRastaViking is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals. More...

I absolutely LOVED doing amazing sport with this coach ! He believed in me when I couldn’t do it myself and push me to the level up very quickly. The sport was good and I had every time something new things to discover
I absolutely recommend this coach you won’t regret it 😎
Maggie More...

Knowledgeable, friendly, polite and full of new ideas especially when it comes dieting and meal ideas. Highly recommended, he will get you to achieve the goals you seek💪

I’ve been working online with The Rasta Viking for a while and it’s safe to say the results have not only paid off physically but also mentally too, and I couldn’t be happier ! He’s a very easy person to talk / connect to, which makes me very comfortable as a woman as confidence wise it can be awkward for a woman to find “the right personal trainer”
Work outs, diet, nutrition, or even an ear, if you need it you GOT it with the Rasta Viking! 5 stars all the way!!! More...

Fantastic!! The plans are second to none and clearly tailored to suit each individual clients requirements. He has great friendly communication. He’s always on hand to answer any questions and give you plenty of encouragement and support along the way. Efficient service and would highly recommend to anyone. 😊👌🏻💪 More...

Theone is an amazing PT using a variation of sets to fit your personal needs and delivered in a fun and caring manner you cannot get more personal and leave your session believing anything is achievable and counting the days till you next meet up!!

Rastaviking is full of energy, and motivating and makes you wanna push when u wanna give up. Makes training fun, and makes you wanna get em goals.💯🤙

I recommend Theone to anybody who wants to gain positive attitude towards training and gain motivation. He always spreads positive energy and explains everything,
therefore I was able to reach my goals so fast and enjoy the journey More...

Very helpful, gives good advice on how to get fitter, easy to talk to

Amazing guy always pushes u to put in that 100% and then some 👍

After being new to Canterbury and getting back into the gym as well as learning American Football this guy is insane! He’s energy, enthusiasm and commitment is out of this world by sharing it within the work he does with you! Its an honour to meet a PT like him, would recommend 100%! More...

Absolute great energy to be around
Will. Always push you and give the best feedback possible

This has to be the most fun trainer around and he's just as focused as you are to attain your goal... don't just take my word for it, experience it yourself.

I can not rave about TheRastaViking enough!! Always has so much energy, ready push you with the best workouts possible. Always has your bests interests at heart and is so easy to talk to just make the experience so much better. Just so worth it!!! If I could rate it higher I would. More...

Through the use of Theone’s fitness classes and his guidance through different techniques my strength and conditioned has highly improved and I’ve had such a great time doing it!

Highly recommend this guy he’s such an excellent and PT, makes every session hard but fun and keeps it very professional! More...

Theone was by the the best PT I’ve booked! His patience and ability to push me to better myself and my limits has improved me both physically and mentally - sound guy and an exceptional personal trainer!

Very impressed with Theone, the motivational and enthusiastic approach was very helpful, he knows how to push me to get the very best out of me! I would thoroughly recommend him as a PT. More...

I would absolutely recommend Theone as a personal trainer. Instead of dreading going to the gym or doing a workout I’m looking forward to every session and the hour flies by! He changes it up every time so I never get bored and I’m already seeing the results. More...

Theone really took into account my previous injuries and adapted exercises to suit. He is very approachable and I am thoroughly enjoying my workout sessions

I have had a few sessions now with Theone and I am so impressed. As being a 18 year old who struggles with what to eat and knowing how often I should train what muscle groups he has made this so much easier. Can’t wait for more sessions with you and couldn’t recommended Theone enough to anyone! More...

I’ve tried so many different training methods over the years, so I got in touch with Theon to shed some Dad weight before my first kid arrived.
Really interesting sessions, HIIT weights, Plyo, body weight etc.
He’s also offered brilliant guidance around diet and macro counting.
Currently down 10kg and feeling fitter than ever.
Thanks mate! More...

Theone is highly recommendable, provides strong motivation and is very engaging

Firstly I would like to say how professional Theone is. He has an emense amount of knowledge in his field. He explains everything to my understanding and the importance of correct posture and timings. I have never been one for exercise and now I've turned my mental attitude around, I look forward to each session, alongside working with my family members which has kept us all focused and encouraged along the way. I can already see and feel a huge diffence with eating a more balanced diet, structure and my mental attitude. Theone always keeps me focused and driven, which is exactly what I need. Each session is fun and so versatile, always keeping it positive.
Thank you Theone. More...

Without a doubt, I would give Theone a 5 star rating. I’ve been training with him for about a month now and I feel the best I’ve felt about myself in a long time. He was able to come up with a workout plan that suits me in order to achieve what I wanted to achieve. The best part of all of it is the encouragement and positivity he gives off, I believe that is so important and Theone is the best for that🙌🏼 More...

The Rasta Viking really know there stuff, the PT and variety of the exercises and personal engagements really make the difference for me, i would highly recommend Theone and his team to anyone.....:-)

Theone is an engaging, motivational & professional Personal Trainer. Every session is a challenge and I come away feeling like I’ve pushed myself in a way I couldn’t do on my own. Theone tailors exercises to exactly what you want to achieve and it’s the focus on specific goals that really make him unique as a PT. I would definitely recommend Theone to anyone that wants to knuckle down on their fitness or needs direction with their training. More...