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Therapy Gyms

Multiple locations

(2)
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About

Therapy Gyms provide gym, home and online Personal Training.

Our personal training team can support anyone of any fitness ability.

We also specialise in disability exercise and therapy exercise for older adults and people with health concerns.

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3+ day response time

Reviews (2)

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5/5

2 customer reviews

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13 July 2021

Where do I start after starting my BPT journey almost 6 weeks ago….. all I can say is that finding them through the Facebook promotion for the induction voucher has literally changed and saved my life in so many ways. The safe, supportive environment & the knowledge, passion & enthusiasm and sheer care that both Matt Brinkley and Josh Hubbard have to share with anyone that is lucky enough to walk through the doors of the centre is second to none. They have given me “ME” back and made me realise that despite my “(M)any (S)cars” that there is still so much that my body is able to do given the right tools and hard work from me (which is so worth it after the initial session of thinking “help” to now realising that making my post diagnosis body work hard/at all is only going to make me stronger for whatever this still incurable disease might throw at it in the future)
Since being diagnosed with Multiple Sclerosis at 29 years old, it’s been over a decade of trying anything and everything available in the South Suffolk area that might help me…….. now at 41, and after a period of not moving much at all, as I am sure that many of us can relate to over the past 18 months, I feel so so lucky to have found something that is a perfect fit and one that I actually now look forward to attending (there’s a first, haha!). I am for the first time excited about the future and even more so for making my body & mind stronger through getting active, in a fully supported & safe way 🙌🏼
It’s a ⭐️⭐️⭐️⭐️⭐️ review from me annnnny day of the week & I will be recommending BPT to the Neuro team at Ipswich hospital as well. As a relatively fledgling business, Matt should be very proud, it is and I know it will continue to grow to be such a valuable asset to so many living in the South Suffolk/North Essex area!

Camilla Blaze, East Bergholt, now self confessed ‘physical therapy’aholic’ 🤗
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Reviewed on Facebook

29 June 2021

Absolutely brilliant Matt Emma and Josh are so friendly and professional. They identified my weaker side ( stroke residue) and are helping me gain confidence and improve my mobility. I really look forward to my sessions (which is a first for me ) as they monitor what I’m doing on the machines and are so encouraging. Thank you so much guys and gal xx More...

Reviewed on Facebook

Services

1-to-1 and group personal training is available at our Holton St Mary private gym.

We provide a mobile personal training service throughout Essex and Suffolk. Our exercise specialists bring equipment to you and will support you through your exercise programme at home or outdoors. We also provide our services in care homes, hospitals, schools and places of work.

1-to-1 or group personal training, the same results, the same service, it's just on zoom!

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