Grantham, Lincolnshire
Too busy to get to the gym and then don't know what to do when you get there?
Feeling frustrated and angry with how you look and feel right now?
Want to workout but don't know what to do?
We specialise in creating fun, challenging training sessions for people of all shapes, sizes and fitness levels.
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How do you help your clients achieve their fitness goals?
We work together lifting Kettlebells and using your body.
Kettlebells are the best piece of fitness equipment you can use when it comes to burning calories and building your strength and energy.
You need to lift weight if you really want to shed fat and become leaner and stronger.
Kettlebells will give you the perfect combination of Strength and cardio training without impacting upon your joints.
This style of training enhances how you look feel and perform.
What’s the secret to getting the body of your dreams?
There are no big secrets to you getting the body that you really want, in fact the answer is very simple, you just have to do three things.
1. You need to do the right kind of strength training with weights.
2. You need to eat the right kind of food.
3. You need to do 1 and 2 consistently.
What do you love most about your job?
the best thing about my job is that I am continually learning to become a better person and fitness coach and I have the opportunity to help people feel great about themselves too.
What inspired you to start your own business?
I was inspired to set up my own business because I just love training either big groups of clients or working with people 1-2-1, I just love training and I love sharing what I know with others.
It would be easy to work for a big fitness company but by going solo I can specialise in a unique style of training which is Kettlebell lifting, I am the best Light weight Pentathlon Kettlebell lifter in the UK.
Why should our clients choose you?
If you've done the gyms, been through all the classes and wasted hours running nowhere then you might just be ready and open to try something that really works.
You've been told cardio works
You've heard that lifting weights is what you should be doing.
Well Kettlebells are a combination of them both and there isn't a Kettlebell coach in this area that can lift or teach Kettlebells better than me.