The Pathfinder

After 45years of biting my nails and wanting to find the right therapist to help me stop, I found Lauren. Kind, professional, understanding, a skilled listener and therapist, Lauren provided me with the tools and techniques to stop. Thanks to her support, my nails are now the longest they’ve ever been. What’s more, the techniques she taught me can be applied to other situations in life… I highly recommend Pathfinders Therapies. More...

Reviewed on Facebook

I just had a relaxation session with Lauren which was nicely personalized just for my needs. She asked me interesting questions before we started, where I already got inspirated about what the next steps in my life are. The relaxation itself was indeed very relaxing, and positive experience, so when I woke up, I felt so much more assured about everything - just what I needed. Also, it made me feel very positive. Thank you, Lauren, for the great session! More...

Reviewed on Facebook

I had a 45 minute relaxation session with Lauren. She immediately made me feel comfortable, relaxed and at ease throughout. She talked me through the process step by step as it was my first time having hypnotherapy and I couldn’t recommend her enough! The session left me feeling extremely relaxed and stress free! I highly recommend Lauren!! More...

Reviewed on Facebook

I really enjoyed the sessions with Lauren and I definitely benefitted from them. I loved her positive, solution focused approach to things. She listens to every word and takes a lot of care in the people she works with. I would recommend her every day of the week :) Thanks Lauren! 🤩 More...

Reviewed on Facebook

I did some sessions with Lauren focusing on stress, anxiety, negative thought spirals etc, and over the course of two months my scores went up significantly. Lauren gave me the language to reframe stressful and negative events or thoughts in more constructive ways and to look for the learning and benefits in all things. I came to realise I can be a lot more resilient and regulate my stress when I cultivate the right mindset. I learned a great deal about the scientific premise of hypnotherapy and really enjoyed Lauren's diagrams of processes and systems in the brain. The sessions are very informative and have repetitive elements that help you to retrain your brain. The hypnotherapy itself is very relaxing, a lot like guided meditation, it helps you to block out the rest of the world for a bit and just focus on your own sense of calm and wellbeing. Once you have the tools Lauren offers you can become your own advocate, accessing peace and calm whenever you need it. I've continued to build on what I've learnt by making time to relax, rebalance and reframe whenever I notice my stress levels rising. I wish Lauren all the best in her career ☺️ More...

Reviewed on Facebook