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The Mindful Baker Life Coach

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About

The coaching that I provide is very mindfulness based, deriving from 'Acceptance and Commitment Therapy' which is renowned for tackling a plethora of conditions such as anxiety, depression, OCD, addictions, and substance abuse; not to exclude the way it can transform your ability to process and manage your own thinking, which is where the majority of most mental health problems originate.

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5 hires on Bark
10 min response time

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Reviews (7)

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5/5

7 customer reviews

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7 June 2023

Thanks to Tim, I have experienced a substantial amount of personal growth, gained so much more confidence in my abilities (and myself), and achieved milestones that once felt completely impossible. I absolutely and completely endorse him as a life coach to anyone seeking guidance, clarity, and transformation in their lives. More...

7 June 2023

Tim's genuine care and support extended beyond our scheduled sessions. He was always available for additional guidance and encouragement over whatsapp, and his unwavering belief in my potential served as a constant source of motivation. Thanks again Tim, you have genuinely made me a better me. More...

7 April 2023

I was really struggling with a barrage of negative thoughts that wouldn't go away until I was finally given the tools to combat them after seeing help from Tim. He genuinely rocks and I would thoroughly implore anyone who needs to quieten their minds to get in touch with him. More...

7 April 2023

The sessions that I had with Tim helped me to understand my inner self, and granted me the ability to reach higher than ever before. Totally recommend

28 March 2023

Tim/the mindful baker is great, I was feeling really demotivated and in a bit of a slump with life/my business and Tim really helped me to get back on track. He taught me some great mindfulness techniques and helped me with meditation which I’ve never been great at. I’m now feeling much more positive and ready to take on 2023 with some fantastic new techniques to use.
Tim is also a really lovely guy and I enjoyed our sessions immensely. I would definitely recommend Tim to anyone looking for some mindfulness sessions.
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27 March 2023

I thoroughly enjoyed my sessions with Tim. He has a great positive manner, I felt relaxed in his company. He encouraged me to think beyond, push the boundaries, to make a commitment to moving forward. I have since started making changes in my personal life and in my business. More...

27 March 2023

Tim is a great guy. Over the course of a few relaxing weeks he gave me some great tools to keep me on track when times get tricky. I still use them today! Would defo recommend! More...

Q&As

Meeting, getting to know and then being able to help people with whatever struggles they may be facing.

It's a long story but it boils down to wanting to help as many people as possible after being in a very dark place, myself. I love the idea of simplifying normally very hard problems, and helping people realise that with the right mindset anything is possible.

I have undergone the relevant training in this area of life but to be perfectly honest, I would say that my life experiences far outweigh any qualifications needed to operate a successful coaching business. With that in mind, therefore, I would like to think that through everything I have encountered to be where I am now, there's a pretty good chance I can serve you to the best of my ability.

The fact that I will often be helping you from a position of experience rather than having just read up on the subject means that my coaching comes from a very sincere place.

I mainly provide them online unless people want to come to my work, which I am very happy to also do. The choice is yours.

I've waited for the pandemic to basically go away.

Services

My only interest is to see you succeed in life, so however you start the course, when you decide to leave, you will be in a much better place than when we meet.


It's not all about baking (although it can be integrated into a session, if you wish) but the routes to where I am now have given me the credentials to listen to, impart and coach individuals who have reached a sticking point within their lives that needs to be addressed.

I have undergone the relevant training in this area of life but to be perfectly honest, I would say that my life experiences far outweigh any qualifications needed to operate a successful coaching business. With that in mind, therefore, I would like to think that through everything I have encountered to be where I am now, there's a pretty good chance I can serve you to the best of my ability.

By the end of our time together you will be able to effectively manage your mental health by embracing your own thoughts and feelings without feeling any guilt or shame around them.

You will learn how to behave more consistently with your own values and apply mindfulness and acceptance skills in response to uncontrollable experiences. Or to put it another way, you will have full control of a clear mind.