The Mind Couch
(3)
(3)
The Mind Couch is a service which uses Psychotherapy and Hypnotherapy to help people who are affected by Anxiety, Depression, O.C.D, Phobias, lack of Confidence, Weight management problems, Pain, Smoking/Vaping cessation, Menopausal problems and a host of other issues. Sessions can be conducted effectively on-line.
Be your Best Version
3 customer reviews
Mark Pears
I started solution based hypnotherapy to make changes in my life in areas that i had never been able to do. Throughout the sessions, I have learned how my brain works and why people react how they do… and I learned to remove negative traits and just focus on positivity. As a result, every part of my life has changed, my confidence is at a high and I’m in such a calm positive place… and none of this was why I started to begin with. After a few sessions everything started to slot into place and i am the happiest I’ve been in my life. I can’t recommend Keith and his sessions enough. More...
Reviewed on Facebook
Emma Fell
Working with Keith at The Mind Couch has been life-changing - he quickly created a safe space for open discussion, and throughout the process both the hypnosis and his counsel made huge and positive impacts on both my sleep and general mental health. Keith's approach to hypnotherapy has made me re-think the way I approach problems, adding tools and techniques to my arsenal that will be with me for a lifetime. I cannot recommend him highly enough. More...
Reviewed on Facebook
Shamiso Robson
I started hypnotherapy initially to become more focused and positive and I can honestly say its been a life-changing experience for me. After the consultation, we identified confidence as a key area to grow and weeks later I feel like a different person. The best thing is that Keith explains how and why the brain acts in certain ways to further understanding of how we can keep thinking positively after the sessions have finished. I wholeheartedly recommend Keith and his Solution-based Hypnotherapy to help achieve positive changes in your life through actions you want to take. I feel on top of the world and like I can now do anything! More...
Reviewed on Facebook
What do you love most about your job?
I love working directly with the client and helping them to become their best version. I also see the direct positive ripple effect the results have on the clients family and friends. It's an amazingly rewarding job!
What inspired you to start your own business?
I've always enjoyed working with people. In my previous careers I've worked as a Housing officer and also spent nearly 20 years as a Police Officer before medical retirement.
Solution Focused Hypnotherapy is a particular type of therapy that appealed to me as it's based on Neuroscience and incorporates both Psychotherapy and Hypnotherapy, an extremely powerful combination.
I completed my training with the world renowned Clifton Practice Hypnotherapy Training (CPHT) which run a Diploma course which is seen as the 'Gold Standard' in Hypnotherapy.
Running my business enables me to help people rediscover their 'real self' and when I see the results my clients achieve it gives me a great sense of pride and accomplishment, knowing that it has not only helped them but also the client's family.
Why should our clients choose you?
I truly believe in Solution Focused Hypnotherapy and have seen at first hand the impact it has had on my client's lives. I am Passionate about helping people achieve becoming the best version of them self.
Can you provide your services online or remotely? If so, please add details.
I mainly work online via Zoom or Facebook Messenger. I can also work face to face for clients within a 10 mile radius.
What changes have you made to keep your customers safe from Covid-19?
Working remotely has enabled clients to remain at their own location and therefore remain safe from Covid 19.
For face to face sessions the normal precautions applicable at that time would be adhered to. The clients wishes and requests are always respected.
Free Initial Consultation
**Free Solution Focused Hypnotherapy session**
Learn how the brain works, why it affects us the way it does and most importantly how Hypnotherapy can help you with your problem and create Positive Outcomes.
No obligation to proceed with further sessions and walk away with a *free* relaxation download.
Hypnotherapy Session - Anxiety disorders (Depression & Anxiety)
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Studies have found that symptoms of depression have been three times higher during the COVID-19 pandemic. It has caused physical, emotional, and psychological distress leading to or making worse symptoms of anxiety and depression.
A combination of Psychotherapy and Hypnotherapy is used to help you use your own inner skills and resources to create
positive outcomes. ( A minimum of 8 to 12 sessions may be needed, this will differ according to a number of factors applicable to the individual client).
Hypnotherapy Session - Smoking or Vaping Cessation
One off fee of £150.
A 120 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to allow the client to create a new template in their brain that finds no pleasure in smoking or vaping. (Only one 2 hour session required).
Hypnotherapy session - O.C.D
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to enable the client to use their inner resources to rewire the brain and restrict Obsessive and Compulsive behaviour.
( A minimum of 8 to 12 sessions may be required to achieve outcomes, may vary).
Hypnotherapy Session - Sleeping Disorders
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Intended to help the client experience a better quality of sleep and establish regular sleeping patterns. (A minimum of 6-8 sessions may be required to achieve desired results).
Hypnotherapy Session - Phobias
First session free, subsequent session £60.
Total cost of treatment £180.
A 60 minute Clinical Hypnotherapy session on-line or in person.
Over the course of four sessions a disassociation will be created between the phobic response of flying, spiders etc.... and replaced with a new positive response.
Hypnotherapy Session - I.B.S
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to reduce stress, one of the main factors that increases Irritable Bowel Symptoms.
(Normally requires 6-8 sessions, may vary).
Hypnotherapy Session - Weight Management
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to understand the link between the brain, the neurotransmitters it produces and why we overeat. Helping the client to establish positive changes for a healthy life.
( Normally a minimum of 8 sessions, may vary).
Hypnotherapy Session - Pain Management
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to enable the client to understand how pain signals travel throughout the body and how they can be disrupted enabling positive outcomes.
(Normally a minimum of 8 sessions, may vary)
Hypnotherapy Session - Eating Disorders
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to help the client to create a positive future and environment in which they can change behaviour and make new positive choices.
(Normally a minimum of 8-12 sessions, may vary).
Hypnotherapy Session - Sports Performance
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to help the client improve their Sports Performance. Positive visualisations in hypnotherapy help establish better technique and execution.
(Normally a minimum of 4 sessions may be required, may vary)
Hypnotherapy Session - Confidence
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to help the client use their own inner resources to build their self confidence or prepare for and speech, presentation, interview....etc.
(Normally a minimum of 4-6 sessions required, may vary).
Hypnotherapy Session - Addiction
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to understand how the brain works, why we become addicted and most importantly what we can do about it.
(Normally a minimum 10-12 sessions may be required, may vary).
Hypnotherapy Session - Loss & Bereavement
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of psychotherapy and hypnotherapy to assist clients during times of loss and bereavement.
Hypnotherapy Session - Menopausal Symptoms
£60 per session
(reduced to £48 when bought as a bundle of 5 sessions)
A 60 minute Clinical Hypnotherapy session on-line or in person.
Using a combination of Psychotherapy and Hypnotherapy to reduce stress, one of the main factors that increases the stress hormone Cortisol and reduces the production of Estrogen.
(Normally requires 6-8 sessions, may vary).
