The Fitness Lass
Bush Spring, Baldock, North Hertfordshire
(3)
Bush Spring, Baldock, North Hertfordshire
(3)
Are you unsure or insecure about going to the gym or changing your lifestyle?
Are you ready to get fit, lose weight and tackle any barriers in your way?
I've been there and have a genuine passion for everyone to feel happy and confident.
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3 customer reviews
Rachel A Wisby
2 new running PBs this am: fastest km and fastest mile all down to the training I’ve been doing with Jacqui since Sept where one of my goals was to run faster! ✅ I feel leaner, stronger and better about myself. Jacqui is friendly and fun with her ‘embrace the mud’ attitude, really listens and always challenges me to push my boundaries (in a good way )! If you are considering abit of PT I’d highly recommend Jacqui, you’ll soon be ‘smashing it!’ More...
Reviewed on Facebook
Marge Eastoe
Really fun and friendly boot camp on a Monday night. Also very challenging for all abilities.
Reviewed on Facebook
Helen Millward
I can't recommend Jacqui enough! Having attended the Monday night bootcamp (for fiver... Bargain!!) and starting my personal training journey, which is also very reasonable, I feel fully energized and really proud and strong following every session. Are they tough, yes but Jacqui is very supportive with her "smash it" attitude that you know you can do it! The sessions are also varied so is a nice change from the humdrum of the treadmill and cross trainer. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
What’s the secret to getting the body of your dreams?
Bringing small changes to your lifestyle and being consistent is the key.
Fads and gimmicks only work in the short term and can often be damaging to your metabolism, causing the yo-yo effect.
What do you love most about your job?
I love helping people to make little changes in their fitness and nutrition routine so they and their family can achieve their Happy Balance!
What inspired you to start your own business?
I went on my own weight loss journey after having my second child and I feel incredibly passionate about helping people to feel good about themselves again.
