The Fat Loss Co
Salford
(7)
Salford
(7)
Specialise in fat loss transformations that last.
With 10 years experience in the health and fitness industry, we provide a unique service that guarantees long term results.
We offer a blended personal training and health coaching program which enables people to understand nutrition, exercise properly, and have the peace of mind that they have all the support needed.
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7 customer reviews
Simon
Wasn't sure what to expect when I started training from home with Joel, having been a member of a number of gyms for many years. I've got to say he is excellent. He has really pushed me whilst keeping it enjoyable. I have not felt as good for years. I would definitely recommend him. More...
Peter Lewis
I cannot recommend Joel enough. Great diet plan, still ate the things I liked. Managed to lose 2 stone over 8 months and gain muscle. Each session was different and he came to my house. Would highly recommend. More...
Toni
Easy to understand nutritional plan and fantastic training and support. Thanks for all the help
Adam Brown
I have been working with Joel for some time now and have had a really great experience. I have a hectic lifestyle and demanding job which has made eating right / exercising difficult in the past. However, Joel has given me a clear nutritional plan and exercise regime which makes weight loss easy. I don’t feel like I am on a diet and with a small amount of planning, Joel has me well on the way to where I want to be. Can’t recommend him highly enough to anyone looking for a dynamic and flexible way to lose weight whilst maintaining your normal everyday life. More...
Julie
I had a fantastic time working with Joel, the nutritional advice was extremely thorough and easy to understand, it has led me to understanding my body and how it works.
All in all I’ve lost 2 stone and reached my target weight, I’ve managed to keep this off and am continuing to train 9 months later.
Thanks for all your help would highly recommend
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Dawn
I hated working out, whether that be at home or at the gym and have tried and every diet going. I therefore have failed every time or lost the weight, then piled it back on again.
Joel came highly recommended to me and it is one of the best programmes I've stuck to, that suits my lifestyle and also allows me to eat the foods I like with a nutrition plan personal to myself and my needs.
Joel listens to what workouts i enjoy, yet, still pushes me and copes with my constant moaning.
Joel is very professional but also has a genuine interest in his clients personal life and shows care and support when you require it.
I feel great and know I'm on a good healthy path with Joel.
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Sean Smith
To be honest great it helps me lose some weight and get to know people as well thank you
How do you help your clients achieve their fitness goals?
Firstly we specify what those goals are. We look at how much weight they would like to lose and create realistic expectations around this.
We then complete a nutrition session where we analyse their current nutritional habits, explain the science behind fat loss, and create a tailored plan around their life. From this plan our clients will be losing body fat from day 1.
It is then about implementation. We look at what obstacles clients may face on their fat loss journey and plan ahead to tackle these head on. Our clients are supported through our app so have really high levels of accountability and support for when it's needed.
We track different metrics to make sure our clients are seeing results in different ways such as weight, body fat percentage, measurements, pictures. By having different metrics to work from it enables clients to break free from being attached to the number on the scales.
What’s the secret to getting the body of your dreams?
The secret to having the body of your dreams is to have a long term view for your health. In the world of social media people hop from one diet to the next without understanding what it is doing to their body.
You need to understand what works for you, your life, and what you can implement long term. There are no quick fixes for your health unlike what the internet would have you believe.
People overestimate what they can do in 6 weeks, but underestimate what they can do in 6 months. For that reason the secret to getting 'the body of your dreams' is thinking long term with the right education and support to help you.
What do you love most about your job?
The thing I love most about my job is the many ways our clients lives change for the better. They become happier, more effective, have more energy, and more confident due to the results they achieve.
What inspired you to start your own business?
Knowing that i can make a difference inspired me to start my own business. Seeing how people struggle long term drove me to become educated on health
Why should our clients choose you?
Your clients should choose us as we get results. Our goal is to set you up to be healthy for life, not just to lose weight in the short term.
If your clients are looking for long term results we should be top of their list.
Can you provide your services online or remotely? If so, please add details.
We can provide an online service through our app. We have an education platform and provide weekly check ins along with tailored work out plans.
What changes have you made to keep your customers safe from Covid-19?
All our equipment is cleaned thoroughly between sessions.
Personal Training
Personal training service specialising in fat loss transformations
