Whitstable, Canterbury, Kent
Quality, professional personal fitness training for individuals, couples, small groups and corporate organisations. Improve fitness, lose weight, reduce body-fat, train for a specific event, recover from injury. Full diet & nutritional service, sessions at your home, local studio, place of work or outdoors.
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Fifty, Fab & Fit!
A dedicated fitness regime for the more mature exerciser - specially designed routines to help keep you in great shape so that you can enjoy life to the full!